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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 1/3 cups uncooked long-grain rice
  • 3/4 tsp ground turmeric
  • 2 tsps olive oil
  • 3/4 cup finely chopped onion
  • 1/4 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 15-oz can black beans, rinsed, drained
  • 1/2 large red onion, very thinly sliced
  • 2 Tbsps balsamic vinegar*
  • 1 Tbsp olive oil
  • 1 white onion, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 tsp turmeric
  • 1 can black beans, drained
  • 2-3 Tbsps marinade from Chicken Tonette
  • 2 cups long grain white rice
  • 3 1/2 cups low sodium/low fat chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 4 ozs dried black beans
  • Cooking spray
  • 4 ozs Spanish chorizo, thinly sliced
  • 6 cups water, divided
  • 1/2 tsp salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 1/2 tsps olive oil
  • 1 cup chopped green bell pepper
  • 1 cup chopped onion (1 medium)
  • 2 garlic cloves, minced
  • 2 (15-oz) cans black beans, rinsed an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Converted Rice or long grain...
  • 2 green bell peppers, or 1 green an...
  • 2 cups water
  • Capers, preferably large ones
  • 32 ozs pinto beans, canned or fresh...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 tsps salt-free Jamaican jerk season...
  • 1 tsp salt, divided
  • 2 (3/4-lb) turkey tenderloins
  • 4 tsps olive oil, divided
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 20 Ingredients
  • 1 cucumber, peeled and seeded, cut in...
  • 1½ tsps kosher salt, divided
  • 1 tsp vegetable oil
  • 1 tsp turmeric
  • ¾ tsp ground cumin, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 20 Ingredients
  • 2 cucumbers, peeled and seeded, cut i...
  • 2 tsps kosher salt, divided
  • 2 tsps vegetable oil
  • 2 tsps turmeric
  • 1½ tsps ground cumin, divided
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 tsps salt-free Jamaican jerk season...
  • 3/4 tsp salt, divided
  • 2 (3/4-lb) turkey tenderloins
  • 4 tsps olive oil, divided
  • Cooking spray
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 medium limes , quartered
  • 1 (15 oz) can black beans , rinsed an...
  • 1 large jalapeno pepper, seeded and d...
  • 1/2 tsp salt (to taste)
  • 1/2 medium red bell pepper , diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups reduced-sodium fat-free chicke...
  • 4 tsps salt-free jamaican jerk season...
  • 1 tsp salt , divided
  • 4 cups finely chopped onions
  • cooking spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
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