LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1 1/2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 bay leaf
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  • 1 3/4 cups gluten-free vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Olive oil
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  • 1 red onion, cut into wedges
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  • 3 cloves garlic, sliced
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  • 1/2 cup cooked tapilan (rice bean)
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  • 1/2 cup cooked black eyed peas
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup white rice
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  • 2 cup water
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  • 1 15 oz diced tomatoes
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  • 1-2 tsp olive oil
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  • 5-6 x cloves of garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white rice
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  • 2 cup water
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  • 1 15 oz diced tomatoes
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  • 1-2 tsp olive oil
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  • 1 x jalapeno, seeded and chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 240 ml Beans - Dried
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  • 240 ml Rice - Brown
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  • 3 cm Kombu - seaweed
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  • 1 tbs Balsamic Vinegar
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  • 1 tsp Lemon Juice
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 1 medium onion, peeled
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  • 2 cloves garlic, peeled
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  • 1 carrot, peeled
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  • 1/2 teaspoon fine sea salt, plus...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 cooker cups dried red kidney
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  • beans, soaked overnight
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  • 1 tablespoon extra virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • ½ jalapeño, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup white rice
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  • 1/2 pound boneless, skinless chi...
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  • 1 packet (1 teaspoon) chicken bo...
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  • 1 medium sweet onion, chopped
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  • 1 can (14-19 ounces) black beans...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound pinto beans
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  • 1 large onion of your choice
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  • 4 cloves garlic
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  • 3 tablespoons chili powder
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  • 3 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup white rice
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  • 1/2 pound boneless, skinless chi...
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  • 1 packet (1 teaspoon) chicken bo...
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  • 1 medium sweet onion, chopped
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  • 1 can (14-19 ounces) black beans...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 sprigs fresh thyme
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  • 4 cloves garlic, roughly chopped
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  • 1/4 teaspoon ground cinnamon
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  • 1 (14-ounce) can coconut milk
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  • 1/4 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon sea salt
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  • 2 1/2 cups long-grain rice
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  • water , as needed
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  • salt & freshly ground black pepp...
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  • 3/4 cup dried red kidney beans
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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