• 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 Cup Brown Basmati Rice, dry
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  • 1 Can Black Beans, partially dra...
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  • 1/4 Chopped Onion (optional)
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  • 3 Tbs Tamari
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  • 3 Tbs Vegan Worcestershire Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks of celery, sliced
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3/4 chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked long-grain rice
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  • 3 (15-oz.) cans black beans, div...
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • ½ cup brown rice
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  • 1 cup water
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  • ½ cup tomato sauce
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  • 1 tablespoon olive oil
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  • 1 medium onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried small red beans (so...
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  • 1 large onion, finely diced
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  • 2 x cloves garlic, minced
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  • 1 tsp red pepper flakes
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  • 1 can coconut milk, 14.5 oz
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 can (15 oz.) black beans, drai...
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  • 1 medium red pepper, cut into th...
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  • 1/2 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked long-grain white rice
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  • 1 can (15 oz.) black beans, drained
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  • 1 pkg. (8 oz.) KRAFT Shredded Co...
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  • 1 pkg. (6 oz.) OSCAR MAYER Smoke...
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2-1/2 cups dried black beans, so...
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  • 1/4 cup oil, divided
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  • 1 large red pepper, chopped
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  • 1 onion, chopped
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  • 1 Tbsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 ham hock
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 1/2 teaspoons dried orégano, c...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups uncooked long-grain white...
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  • 5 (15-ounce) cans black beans, d...
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2/3 cup water
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  • 2/3 cup uncooked instant rice
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  • 1 teaspoon vegetable oil
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  • Cooking spray
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups dried red kidney beans
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon all-purpose flour
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 4 teaspoons extra-virgin olive oil
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  • 2 teaspoons ground cumin
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  • 1 teaspoon salt
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  • 1/2 teaspoon mild chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion , chopped
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  • 1 stalk celery , chopped
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  • 1 carrot , chopped
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 medium sweet potatoes, peeled...
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon mild chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 medium sweet potatoes, peeled...
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon paprika
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    +
  • 1/4 teaspoon cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon paprika (or to taste)
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  • 3-4 tablespoons oil
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  • 2 (15 ounce) cans red kidney bea...
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  • 4 cups cooked rice
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  • 2 cups tomato sauce (can add in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups dried red beans
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  • 1/4 teaspoon ground cayenne pepper
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  • 1 tablespoon dried minced onion
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  • 1/2 teaspoon dried minced garlic
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 (14 1/2 ounce) can whole kerne...
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  • 2 (3 1/2 cup) cans canned black...
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  • 1 jalapeno pepper, seeded, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 02 Tablespoons olive oil
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  • 01 red pepper
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  • 01 green pepper
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  • 01 Vidalia onion
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  • kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (19 1/2 ounce) can kidney bean...
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  • 1 large bay leaf
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  • 3/4 cup chopped tomato
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  • 1/4 cup fresh parsley , chopped
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all