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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 tsps kosher salt
  • 2 1/2 Tbsps olive oil
  • 2 cups long-grain rice
  • 1 medium onion, chopped (1 cup)
  • 1 large green or red pepper, chopped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • Olive oil
  • 1 red onion, cut into wedges
  • 3 cloves garlic, sliced
  • 1/2 cup cooked tapilan (rice bean)
  • 1/2 cup cooked black eyed peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 19 Ingredients
  • 2 tbsp. unsalted butter
  • 1 medium red onion, diced
  • 2 garlic cloves, minced
  • 1 tsp. dried oregano
  • 1 tsp. dried epazote (optional)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and chopped
  • 3 Oz Seitan, sliced in strips
  • 1/2 Can Black Beans, rinsed and drained
  • 1/2 Cup Brown Rice
  • Shredded Carrot to taste (1/2 to 1 ca...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup Brown Rice, uncooked
  • 1/2 cup Onion, diced
  • 1/3 cup Green Bell Pepper, diced
  • Canola oil, for sauteing
  • 1/2 tsp Oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb dry small red beans
  • 1 1/2 to 2 lbs meaty ham shanks
  • 4 cups water
  • 4 cloves garlic, minced
  • 1 large onion, chopped (about 2 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups chopped kale
  • 2 tsp cider vinegar
  • 2 tsp vegan worcestershire sauce
  • 1/2 cup frozen corn, thawed
  • 1 tsp Old Bay, or any Chesapeake-styl...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups refrigerated prechopped tr...
  • 1 cup refrigerated prechopped onion
  • 1 (16-oz) can dark red kidney beans,...
  • 1 (1.25-oz) package 40%-less-sodium t...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cup water
  • bay leaves
  • red peppers
  • onion
  • garlic
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 Cup Brown Rice, uncooked
  • 1/2 Can Great Northern Beans, rinsed...
  • 1/4 Cup Oil Packed Sun-Dried Tomatoes...
  • 1/4 Cup Pine Nuts
  • 1 Large Handful Baby Spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 cup jasmine rice
  • 2 cup water
  • 1/3 cup salsa
  • 1 lb black beans
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 15-oz. cans black beans with liquid
  • 2 Tbsps olive oil
  • 1/2 tsp red pepper flakes
  • 1/2 green bell pepper, seeded and diced
  • 1 cup diced white onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 can 14-oz small red beans, rinsed a...
  • 1/2 can 14-oz diced tomatoes
  • 1 can 14-oz light coconut milk
  • 1 cup uncooked long-grain white rice
  • 4 oz spicy turkey sausage, casing rem...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 (5-oz) package lower-sodium yellow...
  • 1 lb skinless, boneless chicken breas...
  • 1 1/2 cups chopped seeded plum tomato
  • 2 ozs Spanish chorizo sausage, diced
  • 1 (15-oz) can lower-sodium black bean...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Cup Brown Basmati Rice, dry
  • 1 Can Black Beans, partially drained
  • 1/4 Chopped Onion (optional)
  • 3 Tbs Tamari
  • 3 Tbs Vegan Worcestershire Sauce
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 slices bacon, chopped
  • 1 large onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 Knorr® Chicken flavor Bouillon Cube
  • 1 can (15.5 oz.) black eyed peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb dried red beans
  • 3/4 lb smoked turkey sausage, thinly...
  • 3 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 cup dry brown rice
  • 1 can drained and rinsed beans
  • 1 x onion, chopped
  • 1 clove garlic, minced
  • 1 tbsp vegetable oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 can (14.5 oz) diced tomatoes with I...
  • 1 can (15.5 oz) Bush’s Great Northern...
  • 2/3 cup instant rice
  • ¼ tsp Italian seasoning or ½ tsp dry...
  • Fresh pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 Tbsp vegetable oil
  • 1 medium onion, chopped
  • 2 cups water
  • 1 cup long grain rice
  • 1 package McCormick® Sloppy Joe Seaso...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 2 tbs Oil
  • 1 tbs Garlic
  • 2 cups onions
  • 1 cup Green Pepper
  • 1 cup Celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 small yellow onion, chopped
  • 1 Tbsp Worcestershire sauce (optional)
  • 1/2 red bell pepper, cored, seeded an...
  • 2 cloves garlic, finely chopped
  • 2 (15-oz) cans black beans, drained,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 cup chopped red cabbage (about quar...
  • 2 cup fresh baby spinach
  • 2 tbsp soy sauce
  • 3/4 tsp smoked paprika
  • 1 can sliced pineapple, juice reserved
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
  • 1 1/2 Tbsps olive oil
  • 1 medium onion, chopped
  • 1 bay leaf
  • 1 3/4 cups gluten-free vegetable or c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 tbsp curry powder
  • 1/2 tsp cinnamon
  • 1 can diced tomatoes with green chilies
  • a thumb-sized piece fresh ginger, minced
  • 1/4 cup chopped fresh cilantro
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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