- 13 Ingredients
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2 tsps kosher salt
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2 1/2 Tbsps olive oil
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2 cups long-grain rice
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1 medium onion, chopped (1 cup)
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1 large green or red pepper, chopped...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 11 Ingredients
-
Olive oil
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1 red onion, cut into wedges
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3 cloves garlic, sliced
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1/2 cup cooked tapilan (rice bean)
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1/2 cup cooked black eyed peas
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Dana Treat
-
- Cook time:
- 19 Ingredients
-
2 tbsp. unsalted butter
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1 medium red onion, diced
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2 garlic cloves, minced
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1 tsp. dried oregano
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1 tsp. dried epazote (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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DF
Dairy free
- 12 Ingredients
-
1/2 Bunch Kale, de-veined and chopped
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3 Oz Seitan, sliced in strips
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1/2 Can Black Beans, rinsed and drained
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1/2 Cup Brown Rice
-
Shredded Carrot to taste (1/2 to 1 ca...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 10 Ingredients
-
1 cup Brown Rice, uncooked
-
1/2 cup Onion, diced
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1/3 cup Green Bell Pepper, diced
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Canola oil, for sauteing
-
1/2 tsp Oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- Simply Recipes
-
- Cook time:
- 12 Ingredients
-
1 lb dry small red beans
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1 1/2 to 2 lbs meaty ham shanks
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4 cups water
-
4 cloves garlic, minced
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1 large onion, chopped (about 2 cups)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- No Meat Athlete
-
- Cook time:
- 5 Ingredients
-
2 cups chopped kale
-
2 tsp cider vinegar
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2 tsp vegan worcestershire sauce
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1/2 cup frozen corn, thawed
-
1 tsp Old Bay, or any Chesapeake-styl...
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 7 Ingredients
-
1 Tbsp olive oil
-
1 1/2 cups refrigerated prechopped tr...
-
1 cup refrigerated prechopped onion
-
1 (16-oz) can dark red kidney beans,...
-
1 (1.25-oz) package 40%-less-sodium t...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
- Show all
- Hounds in the Kitchen
-
- Cook time:
- 13 Ingredients
-
3 cup water
-
bay leaves
-
red peppers
-
onion
-
garlic
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- Nutrition by Foodily 92% match
- Calories per gram: 0.0
- Total fat: High
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- Whole Living
-
- Cook time:
- 13 Ingredients
-
2 15-oz. cans black beans with liquid
-
2 Tbsps olive oil
-
1/2 tsp red pepper flakes
-
1/2 green bell pepper, seeded and diced
-
1 cup diced white onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Health Home Happy
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
LC
Low carb
- Knorr
-
- Cook time:
- 9 Ingredients
-
4 slices bacon, chopped
-
1 large onion, chopped
-
2 cloves garlic, finely chopped
-
1 Knorr® Chicken flavor Bouillon Cube
-
1 can (15.5 oz.) black eyed peas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 10 Ingredients
-
1/2 Cup Brown Rice, uncooked
-
1/2 Can Great Northern Beans, rinsed...
-
1/4 Cup Oil Packed Sun-Dried Tomatoes...
-
1/4 Cup Pine Nuts
-
1 Large Handful Baby Spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
-
1 can 14-oz small red beans, rinsed a...
-
1/2 can 14-oz diced tomatoes
-
1 can 14-oz light coconut milk
-
1 cup uncooked long-grain white rice
-
4 oz spicy turkey sausage, casing rem...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 14 Ingredients
-
1 Cup Brown Basmati Rice, dry
-
1 Can Black Beans, partially drained
-
1/4 Chopped Onion (optional)
-
3 Tbs Tamari
-
3 Tbs Vegan Worcestershire Sauce
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- Nutrition by Foodily 93% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- 5 Ingredients
-
1 (5-oz) package lower-sodium yellow...
-
1 lb skinless, boneless chicken breas...
-
1 1/2 cups chopped seeded plum tomato
-
2 ozs Spanish chorizo sausage, diced
-
1 (15-oz) can lower-sodium black bean...
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- McCormick
-
- Cook time:
- 6 Ingredients
-
1 Tbsp vegetable oil
-
1 medium onion, chopped
-
2 cups water
-
1 cup long grain rice
-
1 package McCormick® Sloppy Joe Seaso...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
- Southern Living
-
- Cook time:
- 11 Ingredients
-
1 lb dried red beans
-
3/4 lb smoked turkey sausage, thinly...
-
3 celery ribs, chopped
-
1 green bell pepper, chopped
-
1 red bell pepper, chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- No Meat Athlete
-
- Cook time:
- 5 Ingredients
-
1 cup dry brown rice
-
1 can drained and rinsed beans
-
1 x onion, chopped
-
1 clove garlic, minced
-
1 tbsp vegetable oil
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- Use Real Butter
-
- Cook time:
- 19 Ingredients
-
2 tbs Oil
-
1 tbs Garlic
-
2 cups onions
-
1 cup Green Pepper
-
1 cup Celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- Dine & Dish
-
- Cook time:
- 5 Ingredients
-
1 can (14.5 oz) diced tomatoes with I...
-
1 can (15.5 oz) Bush’s Great Northern...
-
2/3 cup instant rice
-
¼ tsp Italian seasoning or ½ tsp dry...
-
Fresh pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 10 Ingredients
-
1 small yellow onion, chopped
-
1 Tbsp Worcestershire sauce (optional)
-
1/2 red bell pepper, cored, seeded an...
-
2 cloves garlic, finely chopped
-
2 (15-oz) cans black beans, drained,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 4 Ingredients
-
1 part red beans (canned)
-
1 part brown rice or other grain (coo...
-
season to taste with vegan butter, dr...
-
I use plentiful amounts of nutritiona...
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- 6 Ingredients
-
2 cup chopped red cabbage (about quar...
-
2 cup fresh baby spinach
-
2 tbsp soy sauce
-
3/4 tsp smoked paprika
-
1 can sliced pineapple, juice reserved
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 12 Ingredients
-
1/2 red bell pepper, chopped
-
1 1/2 Tbsps olive oil
-
1 medium onion, chopped
-
1 bay leaf
-
1 3/4 cups gluten-free vegetable or c...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
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