• 14 Ingredients
  • 1 Cup Brown Basmati Rice, dry
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  • 1 Can black beans, partially dra...
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  • 1/4 Chopped Onion (optional)
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  • 3 Tbs Tamari
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  • 3 Tbs Vegan Worcestershire Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and ch...
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  • 3 Oz Seitan, sliced in strips
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  • 1/2 Can black beans, rinsed and...
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  • 1/2 Cup Brown Rice
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  • Shredded Carrot to taste (1/2 to...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 can black beans
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  • 1 can pinto beans
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  • 1 cup rice
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  • 1 can diced tomatoes, 14.5 oz.
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup jasmine rice
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  • 2 cup water
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  • 1/3 cup salsa
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  • 1 lb black beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 2 cups water
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  • 1 cup long grain rice
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  • 1 package McCormick® Sloppy Joe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
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LF
Low fat
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High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped onion (1 medium)
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  • 2 garlic cloves, minced
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  • 2 (15-ounce) cans black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 cup instant white rice
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  • 1 package McCormick® Sloppy Joe...
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  • 1 can (15 ounces) black beans, d...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • 3 medium carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1/2 cup Lawry's® Baja Chipotle M...
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  • 1/4 cup Lawry's® Baja Chipotle M...
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  • 1 can (15 ounces) black beans, d...
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  • 2 cups cooked white rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 7 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 can (15 oz.) black beans, drai...
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  • 1 medium red pepper, cut into th...
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  • 1/2 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 can(s) black beans rinsed and...
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  • 1 1/2 cup(s) tomatoes diced
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  • 1 red bell pepper chopped
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  • 1/2 sweet onion chopped
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  • 3 clove(s) garlic chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups dried black beans, picked...
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  • 4 to 5 x garlic cloves, peeled a...
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  • 1 x garlic cloves, peeled and co...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 ham hock
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 1/2 teaspoons dried orégano, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1/2 large red onion, very thinly...
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  • 2 tablespoons balsamic vinegar*
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  • 1 tablespoon olive oil
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  • 1 white onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups water
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  • 1 1/4 cups canned unsalted chick...
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  • 1 1/2 cups long-grain rice
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  • 6 boneless skinless chicken brea...
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  • 1 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 14 1/2-ounce cans chicken broth
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  • 1/2 cup water
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  • 1 1-pound package long-grain rice
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  • 2 bay leaves
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  • 2 15-ounce cans black beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup apple cider vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked instant brown rice
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  • 1/2 cup chopped scallions
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  • 2/3 cup canned black beans (rins...
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  • 1 tomato, diced
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  • 2 tbsp diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup converted white rice
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  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 3 scallions, cut into 1" pieces
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup diced peeled avocado
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  • 2 Tbsp. balsamic vinegar
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  • 1 Tbsp. olive oil
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  • 1 tsp. ground cumin
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  • 1/2 tsp. black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 can(s) black beans
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  • 1/2 teaspoon(s) coarse black pepper
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  • 1 cup(s) cooked brown rice
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  • 1/2 teaspoon(s) cumin
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  • 1 can(s) Italian diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon minced onion
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  • 1 small clove garlic, minced
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  • 1 cup water
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  • 1/2 cup instant brown rice, pref...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can(s) 14.5 ounce stewed tomatoes
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  • 15 ounce(s) can black beans, und...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) garlic powder
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can(s) 14.5 ounce stewed tomatoes
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  • 15 ounce(s) can black beans, und...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) garlic powder
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all