• 13 Ingredients
  • 2 15-oz. cans black beans with l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 green bell pepper, seeded an...
    -
    +
  • 1 cup diced white onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 Cup Brown Rice, uncooked
    -
    +
  • 1/2 Can Great Northern Beans, ri...
    -
    +
  • 1/4 Cup Oil Packed Sun-Dried Tom...
    -
    +
  • 1/4 Cup Pine Nuts
    -
    +
  • 1 Large Handful Baby Spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 1 pound chicken sausage, sliced...
    -
    +
  • 1 15-ounce can of kidney beans,...
    -
    +
  • 5-10 dashes of Original Tabasco
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons kosher salt
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 2 cups long-grain rice
    -
    +
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 large green or red pepper, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the dip
    -
    +
  • 1 (15 ounce) can pinto beans, ri...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 (15 ounce) can navy beans, rin...
    -
    +
  • 1 cup cooked white rice
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp. unsalted butter
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tsp. dried oregano
    -
    +
  • 1 tsp. dried epazote (optional)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
    -
    +
  • 1/2 cup chopped cilantro, divided
    -
    +
  • 1/3 cup finely chopped red onion...
    -
    +
  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, peeled and chopped
    -
    +
  • 1 medium green bell pepper, seed...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
    -
    +
  • 2 (15-oz) cans organic kidney be...
    -
    +
  • 4 cups "better than bouillon" ve...
    -
    +
  • 2 field roast "apple sausage" or...
    -
    +
  • 2 field roast “Italian sausage"...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
    -
    +
  • 8 cloves garlic, finely chopped
    -
    +
  • 6 ribs celery, finely chopped
    -
    +
  • 2 large yellow onions, finely ch...
    -
    +
  • 2 green bell peppers, stemmed, s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup canola oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 rib celery, minced
    -
    +
  • ½ small red bell pepper, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long grain brown rice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 Cubanelle chile or Italian fry...
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • 3 garlic cloves, smashed, peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
    -
    +
  • 1/4 cup chopped cilantro, divided
    -
    +
  • 1/3 cup finely chopped red onion...
    -
    +
  • 2 limes
    -
    +
  • 1/3 cup finely chopped green bel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried small red beans
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion (about 1 la...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 10 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried small red beans (so...
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tsp red pepper flakes
    -
    +
  • 1 can coconut milk, 14.5 oz
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, peeled and chopped
    -
    +
  • 1 scallion, chopped
    -
    +
  • Leaves from 1 sprig parsley, cho...
    -
    +
  • 1 1/2 teaspoons finely chopped,...
    -
    +
  • 1/4 green bell pepper, thinly sl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 pound bacon, finely chopped
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 small red bell pepper, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped shallots (about 9...
    -
    +
  • 1 1/2 cups chopped green bell pe...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 bell pepper, cut into 1/4" pieces
    -
    +
  • 2 15.5oz can(s) black beans, rinsed
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1/4 cup(s) fresh cilantro
    -
    +
  • 2 clove(s) garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 bell pepper, cut into 1/4" pieces
    -
    +
  • 2 15.5oz can(s) black beans, rinsed
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1/4 cup(s) fresh cilantro
    -
    +
  • 2 clove(s) garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 02 Tablespoons olive oil
    -
    +
  • 01 red pepper
    -
    +
  • 01 green pepper
    -
    +
  • 01 Vidalia onion
    -
    +
  • kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 garlic cloves , finely chopped
    -
    +
  • 1 (15 ounce) can black beans , d...
    -
    +
  • 1/4 cup fresh oregano , finely c...
    -
    +
  • 1 jalapeno, cored and finely cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon cumin
    -
    +
  • 1/2 cup scallion , sliced
    -
    +
  • 2 cups long-grain rice , uncooked
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 teaspoons kosher salt , divide...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup finely chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 pound smoked Creole seasoned...
    -
    +
  • 2 cups dried red beans, soaked o...
    -
    +
  • 1 quart water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all