• 8 Ingredients
  • 2 cups vegetable broth
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    +
  • 1 can (15-ounce) kidney beans, d...
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    +
  • 1 cup canned unsweetened coconut...
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  • 1 jalapeño, deseeded and minced
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive Oil
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    +
  • 1 x onion, chopped
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    +
  • 1 x carrot, chopped
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    +
  • 1 x stalk celery, chopped
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    +
  • 1 x green bell pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the dip
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    +
  • 1 (15 ounce) can pinto beans, ri...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (15 ounce) can navy beans, rin...
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    +
  • 1 cup cooked white rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb country smoked country saus...
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    +
  • 1 green bell pepper, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 medium onion, diced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried black beans (3 cups...
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    +
  • 1 x link chorizo, diced
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    +
  • 1/2 x onion, coarsely chopped
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    +
  • 2 x jalapeños, coarsely chopped
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    +
  • 1 x poblano chile, coarsely chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked long-grain rice
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    +
  • 3 (15-oz.) cans black beans, div...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 1 cup water
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    +
  • 1/2 cup sliced green onions
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    +
  • 1-1/2 cups instant white rice, u...
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    +
  • 1 can (15 oz each) Ranch Style®...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup dried black beans
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 1/2 tablespoons minced seeded...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup white rice
    -
    +
  • 2 cup water
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    +
  • 1 15 oz diced tomatoes
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    +
  • 1-2 tsp olive oil
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    +
  • 5-6 x cloves of garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces dried black beans
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    +
  • Cooking spray
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    +
  • 4 ounces Spanish chorizo, thinly...
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    +
  • 6 cups water, divided
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 33/4 cups reduced-sodium chicken...
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  • 11/2 cups brown rice
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    +
  • 1 large onion, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white rice
    -
    +
  • 2 cup water
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    +
  • 1 15 oz diced tomatoes
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    +
  • 1-2 tsp olive oil
    -
    +
  • 1 x jalapeno, seeded and chopped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cups (about) canned vegeta...
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    +
  • 1 15- to 16-ounce can kidney bea...
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    +
  • 1 cup canned unsweetened regular...
    -
    +
  • 1 tablespoon minced seeded jalap...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups uncooked long-grain white...
    -
    +
  • 5 (15-ounce) cans black beans, d...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked instant rice
    -
    +
  • 1 cup water
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    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil-flavored vegetable coo...
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    +
  • 1/2 teaspoon olive oil
    -
    +
  • 1/2 cup chopped tomato
    -
    +
  • 2 tablespoons chopped green pepper
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 box (7 ounces) black beans and...
    -
    +
  • 1 can (15 ounces) red kidney bea...
    -
    +
  • 1 cup corn kernels
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    +
  • 1 can (4 1/4 ounces) sliced jala...
    -
    +
  • 1/2 cup nonfat sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1⁄2 cup finely diced onion
    -
    +
  • 1⁄4 cup finely diced celery
    -
    +
  • 1 green bell pepper, diced (1 cup)
    -
    +
  • 2 pickled jalapeños, seeded and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cooker cups dried red kidney
    -
    +
  • beans, soaked overnight
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • ½ jalapeño, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried kidney beans, r...
    -
    +
  • 7 cups cold water, divided
    -
    +
  • 1 container (13.5-ounce) coconut...
    -
    +
  • 4 scallions, finely chopped
    -
    +
  • 3 thin slices jalapeno pepper, c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup(s) dried black beans
    -
    +
  • 2 cup(s) chopped onion (minus 2...
    -
    +
  • 1 1/2 cup(s) chopped celery
    -
    +
  • 2 tablespoon(s) minced seeded ja...
    -
    +
  • 1 1/4 teaspoon(s) salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 box (7 ounces) black beans and...
    -
    +
  • 1 can (15 ounces) red kidney bea...
    -
    +
  • 1 cup corn kernels
    -
    +
  • 1 can (4 1/4 ounces) sliced jala...
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 (14 1/2 ounce) can whole kerne...
    -
    +
  • 2 (3 1/2 cup) cans canned black...
    -
    +
  • 1 jalapeno pepper, seeded, chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime, zested and juiced
    -
    +
  • 1 (15.25 ounce) can whole kernel...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 (15 ounce) can kidney beans, r...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 (2 ounce) can sliced black o...
    -
    +
  • 1 tablespoon chili powder, or to...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/2 cup shredded sharp Cheddar c...
    -
    +
  • 2 fresh green onions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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