• 16 Ingredients
  • 1 pound dried red beans, rinsed...
    -
    +
  • 1/3 cup diced pancetta
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • 1 green or red bell pepper, dese...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons kosher salt
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 2 cups long-grain rice
    -
    +
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 large green or red pepper, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
    -
    +
  • 1/2 cup chopped cilantro, divided
    -
    +
  • 1/3 cup finely chopped red onion...
    -
    +
  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, peeled and chopped
    -
    +
  • 1 medium green bell pepper, seed...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Table salt
    -
    +
  • 1 pound small red beans (about 2...
    -
    +
  • 4 slices bacon (about 4 ounces),...
    -
    +
  • 1 medium onion, chopped fine (ab...
    -
    +
  • 1 small green bell pepper, seede...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
    -
    +
  • 2 (15-oz) cans organic kidney be...
    -
    +
  • 4 cups "better than bouillon" ve...
    -
    +
  • 2 field roast "apple sausage" or...
    -
    +
  • 2 field roast “Italian sausage"...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
    -
    +
  • 8 cloves garlic, finely chopped
    -
    +
  • 6 ribs celery, finely chopped
    -
    +
  • 2 large yellow onions, finely ch...
    -
    +
  • 2 green bell peppers, stemmed, s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup canola oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 rib celery, minced
    -
    +
  • ½ small red bell pepper, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long grain brown rice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 Cubanelle chile or Italian fry...
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • 3 garlic cloves, smashed, peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound kielbasa, or similar coo...
    -
    +
  • 1 cup rice, white or brown, NOT...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb smoked beef sausage cut int...
    -
    +
  • 1 lb ham, cut into 1/2” cubes
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 1 anaheim chili pepper, finely d...
    -
    +
  • 3 Tablespoons fresh chopped parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
    -
    +
  • 1/4 cup chopped cilantro, divided
    -
    +
  • 1/3 cup finely chopped red onion...
    -
    +
  • 2 limes
    -
    +
  • 1/3 cup finely chopped green bel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 (3-ounce) chicken andouille sa...
    -
    +
  • 1 (8-ounce) container prechopped...
    -
    +
  • 1 1/2 teaspoons salt-free Cajun...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown basmati rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 small green pepper, chopped (a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 3 medium carrots, chopped (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 (8-ounce) package presliced mu...
    -
    +
  • 1 (8.8-ounce) package precooked...
    -
    +
  • 1 (16-ounce) can light red kidne...
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tsp. dried summer savory
    -
    +
  • 1 Tbsp. chopped green onion to...
    -
    +
  • 1 green bell pepper , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ teaspoon freshly ground black...
    -
    +
  • 2 quarts plus 2½ cups water
    -
    +
  • ½ cup sofrito (below)
    -
    +
  • 1 pound dried black beans , rin...
    -
    +
  • 1 cup long grain rice
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
    -
    +
  • 2 cups coarsely chopped onions (...
    -
    +
  • 2 medium potatoes, cubed
    -
    +
  • 2 medium carrots, coarsely chopped
    -
    +
  • 1 pound (about 4 medium) ripe to...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown basmati rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups kidney, pinto, or other...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 x large onions, chopped
    -
    +
  • 2 x bell peppers, stemmed, seede...
    -
    +
  • 2 x celery stalks, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
    -
    +
  • 6 cups cold water
    -
    +
  • 2 small ham hocks, about 1 1/4 p...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 3 1/2 cups finely chopped yellow...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
    -
    +
  • 1 pound smoked link sausage, hal...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 pale-green inner celery ribs (...
    -
    +
  • 4 garlic cloves, minced, or to t...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup long-grain brown rice
    -
    +
  • 2 cups water
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 2/3 cup diced peeled avocado (ab...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all