• 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • 3 medium carrots, chopped (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 2 medium zucchini, cut in half l...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon garlic powder or 1...
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  • 3/4 cup Pace® Picante Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
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  • 1 pound smoked link sausage, hal...
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  • 1 large onion, chopped
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  • 2 pale-green inner celery ribs (...
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  • 4 garlic cloves, minced, or to t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (8.8-ounce) pouches ready-to-s...
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  • 2 (15.5-ounce) cans black beans,...
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 medium-size green bell pepper,...
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  • 1/2 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup dried black beans, uncooked
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  • 1 small onion, peeled
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  • 1 medium tomato, peeled
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  • 1 bay leaf
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  • 1 cup cubed, lean, boneless pork...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup white rice
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  • 1/2 pound boneless, skinless chi...
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  • 1 packet (1 teaspoon) chicken bo...
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  • 1 medium sweet onion, chopped
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  • 1 can (14-19 ounces) black beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can(s) 14.5 ounce stewed tomatoes
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  • 15 ounce(s) can black beans, und...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) garlic powder
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can(s) 14.5 ounce stewed tomatoes
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  • 15 ounce(s) can black beans, und...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) garlic powder
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 cups white rice , uncooked
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  • Ingredients for the sauce
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  • 1/2 teaspoon adobo seasoning (a...
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  • 1 (5 g) packet of sazon con azaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup white rice
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  • 1/2 pound boneless, skinless chi...
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  • 1 packet (1 teaspoon) chicken bo...
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  • 1 medium sweet onion, chopped
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  • 1 can (14-19 ounces) black beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 (14 1/2 ounce) can whole kerne...
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  • 2 (3 1/2 cup) cans canned black...
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  • 1 jalapeno pepper, seeded, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 14 ounces low-fat smoked sausage...
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  • 4 (15 ounce) cans pinto beans ,...
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon black pepper
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  • 6 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1/2 teaspoon garlic powder
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  • 1 onion, chopped
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups uncooked instant brow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 lb dried red kidney beans
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  • 1 onion
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  • 1 tablespoon cajun seasoning (mo...
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  • 8 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1 ½ ounce envelope goya saz...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups uncooked rice
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil, divided
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  • 1 pound ground beef
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 package ZATARAIN'S® Black Bean...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons butter
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  • 1 dash garlic powder
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  • 1 (30 ounce) can red beans
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  • 1 1/2 cups converted rice , cooked
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  • 1/4 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (11 ounce) can mexicorn, drained
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  • 1 (10 ounce) can diced tomatoes...
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  • 2 cups water
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  • 1/2 cup salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup finely chopped bell pepper
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  • 8 ounces dry red kidney beans
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  • Kosher salt and freshly ground b...
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  • 8 ounces smoked bacon, roughly c...
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  • 2 cups cooked rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (14 ounce) can beef broth (che...
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  • 1/4 lb ground beef
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  • 1 teaspoon seasoning salt
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  • 2 cups cooked rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 3 (15.5-16 ounce) cans red beans
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  • 4-5 cups long grain rice , cooke...
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  • 1 1/4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 small cooked potato , cubed (y...
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  • 1 (16 ounce) can kidney beans
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  • 1 (1 1/2 ounce) envelope goya sa...
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  • 1 1/2 tablespoons of goya sofrit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 links sausage
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  • 1/2 teaspoon salt
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  • 3 stalks celery
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  • 1 large onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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  • 3 stalks celery
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  • 1 large onion
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  • 2 links sausage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all