• 14 Ingredients
  • 1 Cup Brown Basmati Rice, dry
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  • 1 Can Black Beans, partially dra...
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  • 1/4 Chopped Onion (optional)
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  • 3 Tbs Tamari
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  • 3 Tbs Vegan Worcestershire Sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and ch...
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  • 3 Oz Seitan, sliced in strips
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  • 1/2 Can Black Beans, rinsed and...
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  • 1/2 Cup Brown Rice
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  • Shredded carrot to taste (1/2 to...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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Low fat
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High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 x onion, chopped
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  • 1 x carrot, chopped
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  • 1 x stalk celery, chopped
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  • 1 x green bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
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High fiber
  • 5 Ingredients
  • 4 medium carrots, cut into thin...
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  • thumb size piece fresh ginger, m...
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  • 2 tbsp reduced-sodium soy sauce
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  • 0 small can (11 oz) mandarin ora...
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  • 1/2 tsp Chinese Five Spice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 package/4 links Saag's Ragin'...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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Low fat
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High fiber
  • 9 Ingredients
  • 1 3/4 cups Swanson┬« Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • 3 medium carrots, chopped (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 8 stalks celery, chopped (about...
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  • 6 medium carrots, chopped (about...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 beef flank or skirt steak (1-1...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
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  • 2 cups coarsely chopped onions (...
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  • 2 medium potatoes, cubed
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  • 2 medium carrots, coarsely chopped
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  • 1 pound (about 4 medium) ripe to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup dried white navy beans (...
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  • 1 carrot
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  • 1 celery rib
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  • 1 small onion, peeled, plus 1 me...
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  • 1 pound slab bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 cups diced onion
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  • 3/4 cup finely chopped carrot
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  • 1 tablespoon bottled minced garlic
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  • 2 cups cooked rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 1 medium onion, peeled
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  • 2 cloves garlic, peeled
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  • 1 carrot, peeled
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  • 1/2 teaspoon fine sea salt, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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High fiber
  • 11 Ingredients
  • 2 pounds dried red beans
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  • 1 pound salt pork, cut into 1-in...
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion , chopped
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  • 1 stalk celery , chopped
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  • 1 carrot , chopped
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 Cup Dried Black Beans
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  • 2 TBSP Oil
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  • 1 Medium Onion, chopped
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  • 1 Garlic Clove, chopped
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  • 2 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 teaspoons dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • Patties
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  • 1 tablespoon lemon juice
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  • pita bread
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  • 2 garlic cloves , minced
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  • 1 cup minced fresh parsley (I'm...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2-3 teaspoons dried basil
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  • 1 large celery rib , chopped
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  • 1 medium bell pepper , chopped
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  • 2-2 1/2 cups cooked brown rice
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  • pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 cups canned red kidney beans
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  • 1 green pepper
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  • 2-3 large tomatoes , coarsely ch...
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  • 1-2 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup chopped celery
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  • 1/4 cup dark rum
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large chopped onion
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  • 1 cup chopped green beans
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  • 2 minced garlic cloves
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup chopped red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 pound fresh Italian sausage
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  • 1 1/4 cup Arborio rice
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  • 4 tablespoons butter
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  • Parmigiano-Reggiano, for grating
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 3 carrots , diced
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  • 1 red bell pepper , diced
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  • 2 (15 ounce) cans fat free black...
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  • 2 stalks celery , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 1 cup chopped celery
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  • 1/4 pound long grain white rice,...
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  • Pinch crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all