LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small yellow onion, chopped
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  • 1 tablespoon Worcestershire sauc...
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  • 1/2 red bell pepper, cored, seed...
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  • 2 cloves garlic, finely chopped
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  • 2 (15-ounce) cans black beans, d...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp canola oil
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  • 1 cup finely chopped onion
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  • ¾ cup finely chopped green bell...
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  • ½ cup finely chopped celery
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  • 3 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup canola oil
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  • 5 cloves garlic, minced
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  • 1 small onion, minced
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  • 1 rib celery, minced
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  • ½ small red bell pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Brown Rice, uncooked
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  • 1/2 cup Onion, diced
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  • 1/3 cup Green Bell Pepper, diced
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  • canola oil, for sauteing
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  • 1/2 teaspoon Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1-1/2 cups quartered lengthwise,...
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  • 1/2 cup diced green bell pepper
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 2 boneless skinless chicken brea...
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  • 1/4 teaspoon garlic pepper blend
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  • 1/2 cup long-grain white rice, u...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic pepper blend
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  • 1 cup long-grain white rice, unc...
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  • 2 cans (10 oz each) Ro*Tel® Orig...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup canola oil
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  • 1/4 cup lime juice
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  • 2 cups canned black beans, rinse...
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  • 2 cups cooked long-grain rice
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon minced onion
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  • 1 small clove garlic, minced
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  • 1 cup water
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  • 1/2 cup instant brown rice, pref...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups cooked white rice
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  • 2 tablespoons canola oil
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  • salt & freshly ground black pepp...
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  • 1 teaspoon ground cumin
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  • sliced green onion (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons chili powder
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 cup uncooked brown rice
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  • 1/4 teaspoon salt
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  • 1 large onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 (16 ounce) can kidney beans, r...
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  • 1/3 cup lime juice
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  • 1 medium green pepper, diced
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all