• 10 Ingredients
  • 1/2 Cup Brown Rice, uncooked
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  • 1/2 Can Great Northern Beans, ri...
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  • 1/4 Cup Oil Packed Sun-Dried Tom...
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  • 1/4 Cup Pine Nuts
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  • 1 Large Handful Baby Spinach
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 pound dried kidney beans
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  • 8 cups water, divided
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  • Vegetable cooking spray
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  • 2 cups chopped onion
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  • 2 cups chopped green pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 teaspoons dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups tomato sauce
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  • 5 teaspoons adobo seasoning, div...
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  • 1 pinch dried thyme
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  • 1/2 teaspoon dried basil
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  • 2 cups uncooked white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2-3 teaspoons dried basil
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  • 1 large celery rib , chopped
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  • 1 medium bell pepper , chopped
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  • 2-2 1/2 cups cooked brown rice
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 6 fresh basil leaves, chopped
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  • 8 cloves garlic, chopped
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  • 1 green bell pepper, chopped
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  • 10 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • 1 medium onion, chopped
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  • 1 tablespoon red wine vinegar
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  • 1 medium sweet red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 1/3 tablespoons finely minced...
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  • 1 lb seasoning baked ham , cut i...
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  • 2 whole bay leaves , broken into...
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  • 1/2 cup thinly sliced shallot or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (28 ounce) can crushed tomatoe...
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  • 1 (8 ounce) package mild cheddar...
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  • 6 cups cooked white rice
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  • 2 garlic cloves , chopped
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  • 1 large red bell pepper , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon dried basil
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  • 1/2 cup chopped onion
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  • 3/4 cup lemon juice
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  • 1 large red bell pepper, chopped
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion , chopped
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  • 1 (15 ounce) can chopped tomatoes
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  • 1/2-1 teaspoon basil
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  • 2 cups brown rice , raw
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup chopped bell pepper
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  • 1 lb hot sausage
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  • 5 tablespoons butter
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  • 1 cup chopped green onion
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  • 1/4 teaspoon hot sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 cups canned red kidney beans
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  • 1 green pepper
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  • 2-3 large tomatoes , coarsely ch...
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  • 1-2 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons oregano
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  • 1 tablespoon salt
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  • 1 to 2 pounds smoked sausage (we...
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  • 2 bay leaves
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  • 2 tablespoons black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons oregano
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  • 1 tablespoon salt
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  • 2 bay leaves
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  • 2 tablespoons black pepper
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  • 6 (14 ounce) cans dark red kidne...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup brown rice
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  • 1 bay leaf
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  • 1 teaspoon black pepper
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  • 1 tablespoon dried crushed basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup vegetable broth (or chicke...
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  • 5 ounces frozen baby lima beans...
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  • 3/4 cup quick-cooking brown rice
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  • 2 ounces thinly sliced mozzarell...
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  • 4 1/2 ounces frozen cut green be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • pepper
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  • creole seasoning
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  • chili powder
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  • 1 large onion
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  • onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 25 Ingredients
  • 1 pound dried black beans, picke...
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  • 3 tablespoons ancho chile powder
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  • Parsley
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  • 4 cloves garlic
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  • 3 1/2 cups water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all