• 15 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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    +
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 teaspoons salt-free Jamaican j...
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  • 1 teaspoon salt, divided
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  • 2 (3/4-pound) turkey tenderloins
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  • 4 teaspoons olive oil, divided
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 (3-ounce) chicken andouille sa...
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  • 1 (8-ounce) container prechopped...
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  • 1 1/2 teaspoons salt-free Cajun...
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups dried small red beans
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  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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  • 3 garlic cloves, minced
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  • 10 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 8 bacon slices
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  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup diced peeled avocado
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried black beans
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  • 1 tablespoon olive oil
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    +
  • 1 1/4 cups chopped onion
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  • 1 cup chopped celery
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  • 1 1/2 tablespoons minced seeded...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ounces dried black beans
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  • Cooking spray
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    +
  • 4 ounces Spanish chorizo, thinly...
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  • 6 cups water, divided
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups water
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  • 1/4 teaspoon salt
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    +
  • 3 bay leaves
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  • 1 cup uncooked long-grain parboi...
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  • 1 tablespoon vegetable oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped shallots (about 9...
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  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 teaspoon dried oregano
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    +
  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup long-grain brown rice
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  • 2 cups water
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 2 cups halved cherry tomatoes
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  • 2/3 cup diced peeled avocado (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2/3 cup water
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    +
  • 2/3 cup uncooked instant rice
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    +
  • 1 teaspoon vegetable oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/4 cups diced onion
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    +
  • 3/4 cup finely chopped carrot
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  • 1 tablespoon bottled minced garlic
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    +
  • 2 cups cooked rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups uncooked long-grain rice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 2 cups chopped green bell pepper
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all