• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 skinless chicken thigh fillets...
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  • 200.0g tin black or kidney beans...
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  • 1 green chilli , seeded and fine...
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  • 6 spring onions , finely chopped
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  • 1 lime , juiced and zested
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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    +
  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 180.0ml tin half-fat coconut milk
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  • 1 red pepper , cut into chunks
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    +
  • 1.0 tbsp Jamaican jerk sauce
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    +
  • a small bunch coriander
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  • 6 skinless chicken thigh fillets...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 fresh habanero chiles, stems &...
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  • 1 tablespoon caribbean-style hot...
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  • 6 green onions, finely chopped i...
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  • 3 garlic cloves, minced
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  • 2 tablespoons fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 habanero, seeded and chopped
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup brown sugar
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    +
  • 3 packets Splenda (or 2 Tbsp sugar)
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 slice applewood-smoked bacon
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  • 3/4 cup shredded cheddar cheese
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    +
  • 2 tablespoons minced green onions
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  • 1 1/2 tablespoons diced pimientos
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    +
  • 1 tablespoon canola mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 c soy sauce
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    +
  • 2/3 c lime juice
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    +
  • 6 T brown sugar
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    +
  • 3 T honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 ½ - 3 quarts water
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    +
  • 1 tablespoon salt (for the cooki...
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    +
  • 2 ½ pounds skinless, boneless ch...
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    +
  • 1 ½ cups mayonnaise
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    +
  • 2 - 3 tablespoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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    +
  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons butter
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    +
  • 1 large onion, minced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 3 tablespoons hot curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 medium-size dried shiitake mus...
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  • 1 cup hot water
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    +
  • 6 green onions
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    +
  • 1 1/4 to 1 1/2 pounds skinned an...
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    +
  • 1/4 cup vegetable oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 1/2 cup minced green onion
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    +
  • 1/2 cup plus 2 tablespoons butte...
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    +
  • 3/4 cup beef broth
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    +
  • Brown sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons habanero pepper sauce
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    +
  • 1 tablespoon white vinegar
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    +
  • 2 1/2 tablespoons salt-free Jama...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 habanero, seeded and chopped
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup brown sugar
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    +
  • 2 Tbsp. sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 sheets phyllo pastry
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    +
  • 2 tbsp butter , melted
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    +
  • 1 boneless skinless chicken brea...
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    +
  • 1 rib celery , finely diced
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    +
  • 1 green onion , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 2 tablespoons vegetable oil
    -
    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 3/4 cup thinly sliced green onio...
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    +
  • 1 tablespoon finely grated ginge...
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    +
  • 1 tablespoon finely minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cooked chicken, cubed
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    +
  • 3/4 cup milk
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    +
  • 1 cup chicken broth
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    +
  • 3 tablespoons green onions , cho...
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    +
  • 2 tablespoons pimientos , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 sheets aluminum foil
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    +
  • 1/4 cup green onion , chopped
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    +
  • 1/4 cup light brown sugar , packed
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    +
  • 15 ounces pineapple chunks in ju...
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    +
  • caribbean Jerk Seasoning
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 1/2 lbs boneless chicken breasts
    -
    +
  • 1 tablespoon cilantro
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    +
  • 1/4 cup green onion
    -
    +
  • 1 lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 chopped green onion
    -
    +
  • 2 tablespoons soy sauce
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    +
  • 500 g boiled udon noodles
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    +
  • For serving
    -
    +
  • mung bean sprouts
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup orange marmalade
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1 cup finely chopped cooked chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup water
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon honey or light brow...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 12 stalks green onions , minced...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all