• 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 stalks scallion, chopped
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  • 1 bunch fresh thyme
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  • 2 bunches fresh cilantro
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  • 1 bunch fresh parsley
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  • 12 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breast fillets, cut in...
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  • 1 garlic clove, minced
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  • 1 tablespoon oil
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  • Zest from one small lemon
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup Thai Kitchen® coconut milk
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  • 1/2 cup pineapple juice
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  • 1/4 cup crunchy peanut butter
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  • 1 tablespoon McCormick® Perfect...
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 cups chopped onions
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  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-salt chicken broth
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  • 1 13.5-ounce can unsweetened coc...
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  • 3/4 cup chopped green onions
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  • 2 1/2 tablespoons curry powder
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  • 1 1/2 tablespoons minced fresh l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh ginger
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  • 1 jalapeño pepper, seeds and rib...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup water
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  • 1 (14-ounce) can light coconut m...
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  • 1 teaspoon salt, divided
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  • 1 cup uncooked couscous
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  • 1 tablespoon all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 bone-in chicken breasts, skinned
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  • 3 bone-in chicken thighs, skinned
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  • 1 tablespoon salt-free caribbean...
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  • 4 teaspoons vegetable oil
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  • 1/2 cup chopped onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1 teaspoon honey
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  • 1 teaspoon low-sodium soy sauce
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  • 3/4 teaspoon red or green curry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • avocado , chunks (to garnish)
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  • 3 medium potatoes , peeled and c...
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  • 3 cups light coconut milk
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  • 5 tablespoons tamarind juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • white pepper
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  • 2 lbs boneless skinless chicken
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  • 1 glass white wine
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  • 1 large onion
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 bone-in chicken breasts, skinned
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    +
  • 3 bone-in chicken thighs, skinned
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    +
  • 1 tablespoon salt-free caribbean...
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  • 4 teaspoons vegetable oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups cooked pigeon peas
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  • 1 tablespoon golden ray cooking...
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  • 1 tablespoon Angostura bitters
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  • 1 cup coconut milk (optional) or...
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  • 2 tablespoons oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chicken , diced
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  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 1/4 cup coconut milk
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  • 4 green onions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds uncooked boneless skinl...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1 16-ounce bag frozen corn, thawed
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  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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    +
  • 1 recipe West Indian Bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: Basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16 ounce) can red beans or pi...
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  • 2 tablespoons dry jamaican jerk...
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    +
  • 3 garlic cloves , chopped
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    +
  • 1/2 cup unsweetened coconut milk
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    +
  • 5-6 skinless chicken leg quarters
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 cup uncooked couscous
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    +
  • 1 tablespoon curry powder
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    +
  • 1 cup water
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    +
  • 1/3 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Pickled ginger, for serving
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  • 1 small onion, minced
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    +
  • 1/4 cup raisins
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    +
  • Wasabi, for serving
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    +
  • 1 tablespoon mild curry powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium onions , chopped (1 cup)
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  • 1/2 teaspoon salt
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    +
  • 2 cups hot cooked rice
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  • 1/2 teaspoon ground coriander
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  • 1 teaspoon finely shredded lime...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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