• 20 Ingredients
  • 2 to 3 cardoon heads, about 4 lb.
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  • 1 whole lemon
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  • Large piece stale bread
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  • 4 to 5 Tbs. vinegar
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  • 4 qt. water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5 pounds (about 12 stems) cardoo...
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  • 2 lemons, cut in half
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  • 5 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • 3 cups whole or low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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