LC
Low carb
  • 6 Ingredients
  • 3 cups heavy cream
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  • 1 cup Chicken Stock
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  • 1 bay leaf
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  • Salt and freshly ground black pe...
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  • 3 lbs. cardoons
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 bunch cardoon
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  • 1/2 x Lemon
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  • 1 tsp Kosher Salt
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  • 1 tbsp Butter
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  • 1 tbsp Flour
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8-10 cups* 2 inch chunks cardone...
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  • 1 cup evaporated milk
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  • 1 cup milk
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  • 2 cups shredded cheddar
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  • 3 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch fresh cardoons (about 4...
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  • 1/3 cup fresh lemon juice, strained
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  • 1/3 cup flour
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  • 3 tablespoons extra virgin olive...
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5 pounds (about 12 stems) cardoo...
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  • 2 lemons, cut in half
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  • 5 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • 3 cups whole or low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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