LF
Low fat
  • 4 Ingredients
  • 1 cup plain yogurt (regular or l...
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  • 1 cup fresh or canned Alphonso m...
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  • ¼ teaspoon cardamom powder
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  • 1-2 tablespoons sugar, depending...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 heaping cup fresh papaya, cut...
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  • 1/2 cup plain yogurt
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  • 1/2 cup whole milk
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  • 1 heaping tablespoon sugar, hone...
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  • 1/8 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk or water
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  • 1 cup mango , stoned and peeled
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  • 1 tbs honey
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  • 1/4 tsp cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk
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  • 1 cup chopped mango (peeled and...
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  • 4 teaspoons sugar, to taste
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  • A dash of ground cardamom (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 5 Ingredients
  • 1½ cup (about 8 oz) fresh Califo...
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  • 1 cup plain yogurt, low-fat or w...
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  • ½ cup ice cubes
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  • ½ tsp ground cardamom
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  • ¼ tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1 tbsp superfine sugar
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  • a pinch of ground cardamom , to...
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  • 1¼ cups whole milk
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  • 2 cups plain yogurt
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  • 1 cup crushed ice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 6 ice cubes
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  • 2 cups plain yogurt
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  • 1/4 cup cane sugar
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  • 1/2 teaspoon ground cardamom
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  • 2 teaspoons rosewater
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 servings
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  • 2 small mangos, very ripe and fr...
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  • 1/2 cup buttermilk
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  • 1/2 plain yogurt
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  • 1 teaspoon sugar
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb fresh strawberries, trimmed...
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  • 1/2 cup sugar
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  • Rounded 1/4 teaspoon ground card...
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  • 2 cups plain yogurt (whole-milk...
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  • 1 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cups frozen mango chunks
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  • 1/2 cup fat free milk
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  • 1/2 cup non fat plain yogurt
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  • 1 tbsp granulated sugar or accor...
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  • 1/2 tsp cardamom powder or accor...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup sugar
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  • 2 cardamom pods (the seeds from...)
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  • 2 cups buttermilk
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  • 1-2 teaspoon rose water (optional)
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 10 ice cubes
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  • 1/2 teaspoon ground cardamom (op...
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  • 2 cups plain yogurt or vanilla y...
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  • 2 cups mango pulp
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  • 2 teaspoons brown sugar or honey
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon freshly ground cardamom
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  • 1 large mango - peeled, seeded,...
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  • 1 teaspoon freshly ground star a...
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup freshly-squeezed orange...
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  • 2 tablespoons Spiced Simple Syru...
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  • 2 allspice berries
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  • 1 whole clove
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  • 1/2 chopped ripe mango
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups mango pulp (already sweet...
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  • 1/2 teaspoon cardamom powder (op...
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  • 1 cup milk or soymilk
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  • 1 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 large eggs
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  • Pinch salt
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  • 3 tablespoons orange blossom hon...
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  • 1/4 cup golden raisins
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  • 1 cup finely crushed gingersnap...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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