• 5 Ingredients
  • 1 heaping cup fresh papaya, cut...
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  • 1/2 cup plain yogurt
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  • 1/2 cup whole milk
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  • 1 heaping tablespoon sugar, hone...
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  • 1/8 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk or water
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  • 1 cup mango , stoned and peeled
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  • 1 tbs honey
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  • 1/4 tsp cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe avocados
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  • 1/2 cup plain or Greek-style yogurt
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  • 1 cup whole milk
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  • 2-3 tablespoons sugar, or to taste
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  • 4 green cardamom pods, seeds rem...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 3 tbsp. sugar
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  • 1 tsp. ground cardamom
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small, or one very large, peac...
  • 2 tablespoons pistachios
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  • 1 1/2 cup Greek-style yogurt, pr...
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  • 2 pinches ground cardamom
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  • 1 pinch ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2/3 cup half-and-half or heavy c...
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  • 1/4 teaspoon saffron (8 to 10 th...
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  • 2 cups strained* or Greek-style...
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  • 1 cup pureed mango (approximatel...
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup milk
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  • 1 cup chopped mango (peeled and...
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  • 4 teaspoons sugar, to taste
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  • A dash of ground cardamom (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups whole-milk organic yoghurt
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  • 1/2 cup ice water
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  • 1 pinch saffron threads
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  • 1 generous pinch sea salt
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  • 3-4 tablespoons sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
  • 6 Ingredients
  • 1 cup chopped fresh mango
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 cups fat-free plain Greek...
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  • 1/2 cup 1% low-fat milk
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  • 2 teaspoons chopped pistachios
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup whipping cream
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  • 1 cup granulated sugar
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  • 3/4-inch cubes (to yield about 3...
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  • 3 Tbs. green cardamom pods
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  • 2 ripe mangos, peeled, pitted, a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup low-fat Greek-style yogurt
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  • 1/2 cup frozen loose-pack peache...
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  • 2 tablespoons nonfat dry milk
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  • 3/4 cup plain sparkling water
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  • 1 teaspoon pure vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1 tbsp superfine sugar
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  • a pinch of ground cardamom , to...
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  • 1¼ cups whole milk
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  • 2 cups plain yogurt
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  • 1 cup crushed ice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat Greek-style yogurt
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  • 1/2 cup frozen loose-pack peache...
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  • 2 tablespoons nonfat dry milk
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  • 3/4 cup plain sparkling water
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  • 1 teaspoon pure vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 servings
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  • 2 small mangos, very ripe and fr...
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  • 1/2 cup buttermilk
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  • 1/2 plain yogurt
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb fresh strawberries, trimmed...
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  • 1/2 cup sugar
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  • Rounded 1/4 teaspoon ground card...
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  • 2 cups plain yogurt (whole-milk...
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  • 1 cup ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 large ripe Fuyu persimmons, pe...
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  • 4 tablespoons sugar, or to taste
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  • 1 cup low-fat cultured buttermilk
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  • 1/2 cup low-fat or nonfat milk (...
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cups frozen mango chunks
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  • 1/2 cup fat free milk
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  • 1/2 cup non fat plain yogurt
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  • 1 tbsp granulated sugar or accor...
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  • 1/2 tsp cardamom powder or accor...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • Chopped dry fruits like pistachi...
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  • ½ tsp cardamom Powder
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  • 2-3 tbsp milk
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  • 4-5 Saffron strands
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  • 2 cups full Yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 mango, peeled, stoned and chopped
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  • 4 tbsp Greek yoghurt
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  • Splash of cold milk
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  • 3 tsp of sugar (or to taste)
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  • 1 handful of ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup(s) plain nonfat yogurt
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  • 2 cup(s) strawberries
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  • 2 tablespoon(s) honey
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  • 1 cup(s) ice cubes
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  • 1/2 cup(s) fat-free milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups pureed mango
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  • 1/4 cup milk
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  • 1 (12.5 fl oz) can mango nectar
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  • 2 cups lemon-flavored yogurt
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  • 1/8 teaspoon ground cardamom
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup sugar
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    +
  • 2 cardamom pods (the seeds from...)
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  • 2 cups buttermilk
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  • 1-2 teaspoon rose water (optional)
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  • 2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups whole milk yogurt
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  • toasted sliced almonds, for serving
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  • 1 cup cold milk
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  • 1 cup ice water
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    +
  • 2 mangoes , peeled, cut from pit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup milk
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    +
  • 3 mangoes - peeled, seeded, and...
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  • 1/8 teaspoon ground cardamom
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  • 4 teaspoons white sugar, or to t...
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  • 2 cups plain whole milk yogurt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Yogurt 250g
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  • Ice Cubes
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  • A pinch of cardamom Powder
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  • Sugar 20g
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  • milk 100 ml
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all