• 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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  • 1 1?2 tsp. Kashmiri chile powder
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  • 1 tsp. ground turmeric
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  • 1 tsp. kosher salt, plus more to...
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  • 12 pods green cardamom, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • (1 kg) chicken breast, cup into...
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  • 2 medium onions, chopped finely
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  • 600 g natural yoghurt
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  • 114 g ground almonds
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  • 1 tsp of ginger paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3 cloves
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  • 1 onion , finely chopped
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  • 12 skinless, boneless chicken th...
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  • naan bread or basmati rice, to s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • One 4-pound chicken, cut into 8...
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  • 3 medium red boiling potatoes, p...
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  • 3/4 teaspoon turmeric
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  • 1/2 teaspoon cayenne pepper
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  • Salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • ½ cup plain yogurt
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  • 1/3 cup dark raisins
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  • ¼ teaspoon freshly ground black...
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  • ¼ teaspoon ground cardamom
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain yogurt
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  • 6 garlic cloves, crushed
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon grated peeled ginger
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  • 1 tablespoon garam masala
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 garlic cloves, chopped
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1 cup plus 3 tablespoons warm water
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  • 1/2 cup whole-milk yogurt
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  • 1 1/4 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup apricot preserves
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  • 1 medium onion, chopped
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  • 3/4 teaspoon ground cumin
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  • 1/4 cup water
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  • 1 teaspoon ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (4-pound) roasting chicken
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 3 green cardamom pods
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
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  • 2 tablespoons Curry Powder (page...
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  • ¼ cup coconut milk
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  • ½ cup nonfat plain yogurt
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  • Curry Powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 medium yellow onions , chopped
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground ginger (or 1...
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  • 3 lbs skinless chicken thighs
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups small yogurt
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  • 1/2 tablespoon turmeric powder
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    +
  • 2 spoons Garam Masala
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  • 2 dried cut garlic
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    +
  • 4 green chillies
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon Chili powder
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    +
  • 1 Green cardamom
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    +
  • 20 Cashew nuts, ground to smoo...
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  • 1 tablespoon Garlic paste
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    +
  • 1 large Onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2 1/2 teaspoons coriander seeds
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  • 1/8 teaspoon red pepper flakes ,...
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  • basmati rice , Cooked, for serving
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  • 1 teaspoon salt
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  • mango chutney , for garnish
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • tablespoon ½ turmeric powder
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  • 4 green chillies
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  • 1 Spoon Lemon Juice
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    +
  • 1 Spoon Green Chilli Paste
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  • 3 spoons cooking oil/Vegetable...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cloves
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  • 2 tablespoons tomato puree
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  • 1 inch gingerroot
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  • 3 lbs skinless chicken , and cut...
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  • 5 ounces plain yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g onions
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  • 1 1/2 teaspoons fennel seeds
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    +
  • 50 ml vegetable oil
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  • 1 teaspoon cayenne pepper
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    +
  • 1 1/2 teaspoons cardamom seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoon garlic , grated
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    +
  • 2 medium onions , finely sliced
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    +
  • 3-4 whole green chilies
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    +
  • prune , added the last 15 minute...
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    +
  • 3 whole black peppercorns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • Juice from 1/2 a lemon
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon black mustard seed
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    +
  • 2 roma (plum) tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon black pepper , ground
    -
    +
  • 1 teaspoon hot chili powder
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    +
  • 2 teaspoons garam masala
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    +
  • 1/2 lb onion , sliced
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    +
  • 4 ounces fresh ginger , grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • You will need
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cinnamon stick , broken up
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    +
  • 1 teaspoon vinegar
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    +
  • 4 teaspoons yogurt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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