• 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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  • 1 small onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
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  • 2 tablespoons Curry Powder (page...
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  • ¼ cup coconut milk
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  • ½ cup nonfat plain yogurt
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  • Curry Powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup regular or low-sodium chic...
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1 1/4 teaspoons ground coriander
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  • 1/2 teaspoon ground cardamom
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  • 1/4 teaspoon ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2 1/2 teaspoons coriander seeds
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  • 1/8 teaspoon red pepper flakes ,...
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  • basmati rice , Cooked, for serving
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  • 1 teaspoon salt
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  • mango chutney , for garnish
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 teaspoons cornstarch
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons snipped fresh basil
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  • hot cooked rice
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  • 1/2 teaspoon coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole cloves
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  • 8 bone-in skinless chicken breas...
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  • 1 (10 ounce) can coconut milk
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  • salt and pepper
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  • 4 cardamom pods
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 garlic cloves , finely minced
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  • 1 teaspoon coarsely crushed blac...
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  • 2 teaspoons ground coriander
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  • 1 teaspoon cayenne
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  • 2 tablespoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • chicken curry
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  • 1 medium potato , peeled and cut...
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  • BEER BATTER MIXTURE FOR COCONUT
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  • 1 teaspoon salt
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  • 3/4 teaspoon Hungarian paprika o...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Generous 1/4 teaspoon ground car...
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  • 1 tablespoon yellow mustard seeds
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  • 2 pounds boneless, skinless chic...
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    +
  • 1/4 teaspoon salt, or to taste
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    +
  • Chopped fresh cilantro leaves fo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 2 tablespoons water , as needed
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  • 1 1/2 tablespoons apple cider vi...
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  • 1/4 teaspoon chili powder
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  • 3 boneless skinless chicken brea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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