• 18 Ingredients
  • 3 teaspoons ground cardamom
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  • 1 teaspoon cinnamon
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  • 1 teaspoon cloves
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  • 1 teaspoon freshly ground pepper
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  • ½ teaspoon freshly grated, or pr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
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  • ¼ cup ghee (or butter)
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  • 1 large onion, chopped (yielding...
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  • 4 cloves garlic, minced
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  • ½ jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 (13 1/2-ounce) can coconut milk
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  • 1 jalapeño, sliced
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  • 1/4 cup ghee
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  • 1 (28-ounce) can whole, peeled t...
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  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • (1 kg) chicken breast, cup into...
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  • 2 medium onions, chopped finely
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  • 600 g natural yoghurt
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  • 114 g ground almonds
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  • 1 tsp of ginger paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 2 large yellow onions, halved an...
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  • 2 tablespoons garam masala
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  • 2 teaspoons kosher salt
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  • 2 tablespoons fresh ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3 cloves
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  • 1 onion , finely chopped
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  • 12 skinless, boneless chicken th...
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  • naan bread or basmati rice, to s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 carrots, peeled and chopped
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  • 3 teaspoons curry powder
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  • 1/4 teaspoon ground cardamom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • ½ cup plain yogurt
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  • 1/3 cup dark raisins
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  • ¼ teaspoon freshly ground black...
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  • ¼ teaspoon ground cardamom
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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  • 1 small onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup mild Indian curry paste...
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  • 1/3 cup white wine vinegar
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  • 3 tablespoons minced peeled fres...
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  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head of cauliflower
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    +
  • 1 zucchini
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    +
  • 2 medium Yukon Gold potatoes
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    +
  • 1 large carrot
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    +
  • 1 medium yellow onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 3/4 pound carrots, peeled, cut i...
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  • 2 teaspoons curry powder
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup apricot preserves
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    +
  • 1 medium onion, chopped
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    +
  • 3/4 teaspoon ground cumin
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  • 1/4 cup water
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (4-pound) roasting chicken
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 3 green cardamom pods
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup regular or low-sodium chic...
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  • 1 1/2 teaspoons low-sodium soy s...
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    +
  • 1 1/4 teaspoons ground coriander
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 5 to 10 red chili peppers, seede...
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  • 1/2 teaspoon cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon sesame seeds
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  • 3 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cup cooked basmati rice
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup white wine
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  • 1/2 cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 bone-in chicken breast halves,...
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  • 4 pods cardamom
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  • 2 onions, peeled and quartered
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  • 1 teaspoon finely chopped fresh...
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  • 1 (10 ounce) can coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, cubed
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  • 1 1/2 teaspoons dried basil
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    +
  • 1 teaspoon ground cardamom
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  • 3 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cloves
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  • 2 tablespoons tomato puree
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    +
  • 1 inch gingerroot
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  • 3 lbs skinless chicken , and cut...
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    +
  • 5 ounces plain yogurt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 cloves garlic, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons coriander seeds
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    +
  • 3 tablespoons vegetable oil
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    +
  • 15 whole black peppercorns
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    +
  • 2 tablespoons ginger garlic paste
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    +
  • 4 bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • Juice from 1/2 a lemon
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon black mustard seed
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    +
  • 2 roma (plum) tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all