• 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 (13 1/2-ounce) can coconut milk
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  • 1 jalapeño, sliced
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  • 1/4 cup ghee
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  • 1 (28-ounce) can whole, peeled t...
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  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • (1 kg) chicken breast, cup into...
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  • 2 medium onions, chopped finely
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  • 600 g natural yoghurt
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  • 114 g ground almonds
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  • 1 tsp of ginger paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3 cloves
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  • 1 onion , finely chopped
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  • 12 skinless, boneless chicken th...
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  • naan bread or basmati rice, to s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 ml (10 fl oz/ 1 1/4 cup) ric...
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  • 260 g (9 oz) honey
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  • 360 g (12 oz) cucumber, peeled,...
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  • 4 tbsp finely chopped long red c...
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  • 3 tbsp chopped coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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  • 1 small onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup plain yogurt
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  • 6 garlic cloves, crushed
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon grated peeled ginger
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  • 1 tablespoon garam masala
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • Generous 1/4 teaspoon ground car...
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  • 2 pounds boneless, skinless chic...
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  • Chopped fresh cilantro, for garnish
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  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup mild Indian curry paste...
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  • 1/3 cup white wine vinegar
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  • 3 tablespoons minced peeled fres...
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 to 2 cups chicken stock or...
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  • 3 to 4 cups plus 2 tablespoons v...
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  • 1/2 teaspoon turmeric powder
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  • 6 to 7 loosely packed cups spagh...
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  • 2 1/2 tablespoons red curry paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 garlic cloves, chopped
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1 cup plus 3 tablespoons warm water
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  • 1/2 cup whole-milk yogurt
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  • 1 1/4 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 onions, coarsely chopped
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  • 2 garlic cloves
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    +
  • One 1-inch piece of fresh ginger...
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  • 1/4 cup vegetable oil
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  • 1 tablespoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Salt – 1-2 teaspoon to taste
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  • cardamom – 3-4 whole pieces
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    +
  • Chicken drumsticks or thighs – 10
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  • Onions – 2 cooking onions
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  • Tumeric powder – ¾ teaspoon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tsp. coriander seeds
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    +
  • 1 tsp. cumin seeds
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    +
  • 1 tsp. fennel seeds
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    +
  • 1 tsp. grated nutmeg
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 3/4 pound carrots, peeled, cut i...
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  • 2 teaspoons curry powder
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup regular or low-sodium chic...
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1 1/4 teaspoons ground coriander
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1-1/2 tsp salt
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    +
  • 1 tsp turmeric
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    +
  • 1 chicken , cut_into pieces (or...
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    +
  • 4 cloves garlic
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    +
  • 3 shallots , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1-1/2 tsp salt
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    +
  • 1 tsp turmeric
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    +
  • 1 chicken , cut into pieces (or...
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    +
  • 4 cloves garlic
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    +
  • 3 shallots , chopped (or 1 onion...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 bone-in chicken breast halves,...
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    +
  • 4 pods cardamom
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    +
  • 2 onions, peeled and quartered
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1 (10 ounce) can coconut milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium yellow onions , chopped
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger (or 1...
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    +
  • 3 lbs skinless chicken thighs
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  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups small yogurt
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    +
  • 1/2 tablespoon turmeric powder
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    +
  • 2 spoons Garam Masala
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    +
  • 2 dried cut garlic
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    +
  • 4 green chillies
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 onions
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    +
  • 5 garlic cloves
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    +
  • 3 green chillies
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    +
  • 2 inches garlic root
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    +
  • 3 cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon Chili powder
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    +
  • 1 Green cardamom
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    +
  • 20 Cashew nuts, ground to smoo...
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    +
  • 1 tablespoon Garlic paste
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    +
  • 1 large Onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, cubed
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 teaspoon ground cardamom
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all