• 14 Ingredients
  • 8 cardamom pods
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    +
  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tbsp of root ginger, peeled an...
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  • 2 green chillies, de-seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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    +
  • ½ tsp. cumin seeds
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    +
  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, peeled and chopped
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  • 3 teaspoons curry powder
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    +
  • 1/4 teaspoon ground cardamom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • ½ cup plain yogurt
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    +
  • 1/3 cup dark raisins
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  • ¼ teaspoon freshly ground black...
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  • ¼ teaspoon ground cardamom
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 teaspoons canola oil, divided
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  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons mild or medium-hot...
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  • 2 teaspoons butter
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    +
  • 1 small onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup plain yogurt
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    +
  • 6 garlic cloves, crushed
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon grated peeled ginger
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    +
  • 1 tablespoon garam masala
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon yellow mustard seeds
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    +
  • Generous 1/4 teaspoon ground car...
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Chopped fresh cilantro, for garnish
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup mild Indian curry paste...
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  • 1/3 cup white wine vinegar
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    +
  • 3 tablespoons minced peeled fres...
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground cardamom
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 to 2 cups chicken stock or...
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    +
  • 3 to 4 cups plus 2 tablespoons v...
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 6 to 7 loosely packed cups spagh...
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    +
  • 2 1/2 tablespoons red curry paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head of cauliflower
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    +
  • 1 zucchini
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    +
  • 2 medium Yukon Gold potatoes
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    +
  • 1 large carrot
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    +
  • 1 medium yellow onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound onions, chopped
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    +
  • 3/4 pound carrots, peeled, cut i...
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    +
  • 2 teaspoons curry powder
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup apricot preserves
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    +
  • 1 medium onion, chopped
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
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    +
  • 2 tablespoons Curry Powder (page...
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    +
  • ¼ cup coconut milk
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    +
  • ½ cup nonfat plain yogurt
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    +
  • Curry Powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup regular or low-sodium chic...
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    +
  • 1 1/2 teaspoons low-sodium soy s...
    -
    +
  • 1 1/4 teaspoons ground coriander
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 onions
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    +
  • 5 garlic cloves
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    +
  • 3 green chillies
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    +
  • 2 inches garlic root
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    +
  • 3 cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 eggplant, cubed
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 teaspoon ground cardamom
    -
    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground coriander
    -
    +
  • 1 green chili pepper
    -
    +
  • 1/2 teaspoon turmeric
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    +
  • 1 large onion , sliced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon black mustard seed
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    +
  • 2 roma (plum) tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cloves
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    +
  • 1 teaspoon ginger powder
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    +
  • 1/2 teaspoon kashmiri chili powder
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    +
  • 2 tablespoons oil or butter
    -
    +
  • 2 ground onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon turmeric
    -
    +
  • 1 (400 ml) tin coconut milk
    -
    +
  • 200 ml chicken stock
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    +
  • 1 teaspoon ground cumin
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    +
  • 675 g chicken breasts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground cardamom
    -
    +
  • 2 tomatoes , peeled and sliced
    -
    +
  • 3 tablespoons oil
    -
    +
  • 2 teaspoons freshly grated ginge...
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 tablespoons curry powder
    -
    +
  • 1/2 onion
    -
    +
  • 1 tablespoon salt (or to taste)
    -
    +
  • 4 green chili peppers
    -
    +
  • 1/2 teaspoon turmeric powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon cumin powder
    -
    +
  • 1/2 teaspoon coriander powder
    -
    +
  • 800 g chicken breasts
    -
    +
  • For the marinade
    -
    +
  • 80 g cashew nuts
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 500 g onions , peeled and thinly...
    -
    +
  • 2-3 large garlic cloves , crushed
    -
    +
  • 1/2 teaspoon chili powder (to ta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 3 1/3 lbs cubed raw chicken
    -
    +
  • 6 de-seeded cardamom pods , slig...
    -
    +
  • 2 1/2 cups chopped onions
    -
    +
  • 1 cup cubed butternut squash
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all