LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 5 pounds cooking apples, peeled,...
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  • 1 ½ c. apple cider
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  • 2 ½ c. granulated sugar
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  • 3 tsp. ground cardamom *
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup walnuts, chopped medium...
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  • 1/3 cup pecans, chopped medium fine
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  • 1/4 cup firmly packed dark brown...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 3/4 cup chopped fennel
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  • 1/8 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup milk
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  • 2 tablespoons flour
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  • 2 tablespoons butter
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  • 1/2 teaspoon salt
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  • powdered sugar (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • butternut Squash Soup
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup apple cider
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cardamom
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  • 4 tablespoons agave nectar
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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