• 3 Ingredients
  • 4 ripe (brown or black) plantains
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  • 1/4 cup brown sugar (optional)
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  • 1/3 to 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Ripe plantain (Nendrapazham)
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  • 1 Tablespoon sugar
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  • 1 Cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Jekaterina Ignatjeva
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  • 6 Ingredients
  • 3 ripe plantains (tender to the...
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  • 3 Tbsp coconut sugar (or sub can...
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  • 1/4 tsp ground cinnamon
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  • Pinch sea salt
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  • 1-2 Tbsp coconut oil (or olive oil)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 ripe plantains (ripe plantains...
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 4 plantains , peeled
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  • 1/4 cup cooking oil
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  • 2 cups sugar
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  • 1/2 tablespoon vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 30 Ingredients
  • Salt and freshly ground pepper
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  • 1 tablespoon all spice
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  • 2 tablespoons coarsely ground bl...
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  • 3 tablespoons ancho chile powder
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  • 2 tablespoons onion powder
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  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 31 Ingredients
  • Salt and freshly ground pepper
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  • 1 tablespoon all spice
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  • 2 tablespoons coarsely ground bl...
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  • 3 tablespoons ancho chile powder
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  • 2 tablespoons onion powder
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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