• 8 Ingredients
  • 8 oz dry chick peas (about 3 cup...
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  • 1/2 C tahini
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  • juice of 1 lemon (1/4 C)
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  • 3 cloves of garlic minced
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  • 2 tsp kosher salt (less if you u...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
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  • 1 tbsp fresh rosemary (or 1 tsp...
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  • 1/2 tsp ground black pepper 2 to...
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  • 1 tsp Worcestershire sauce
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  • 10 whole peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp Extra Virgin Olive Oil
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  • 2 large Yellow onions, finely ch...
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  • 3/4 cup Sour Cream
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  • 3/4 cup Greek yogurt
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  • 3 tsp Dehydrated Onion Powder/gr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 4 cups chopped yellow onions (fr...
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  • 1 teaspoon brown sugar
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  • 2 Tbsp balsamic vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 strips thick cut bacon, chopped
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  • 2 large onions, peeled, quartere...
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  • 1 Tb. fresh thyme leaves
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  • 1 tsp. salt
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  • 2-3 dashes cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 Maui onions (or other sweet on...
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  • 1 cup sour cream
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  • 1/2 cup buttermilk
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup oil (olive or canola or...
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  • 4 medium yellow onions, finely c...
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  • Pinch of salt
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  • 1 large clove garlic, minced
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  • 1 tablespoon Worcestershire Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 cups chopped sweet onions (suc...
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  • 1 1/2 teaspoons garam masala
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  • 1 8-ounce container crème fraîch...
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  • 1/2 bunch fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 3 pounds onions (about 4 large),...
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  • Coarse salt
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  • 3 tablespoons water
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  • 1 1/2 cups nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 pounds Spanish onions
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  • 8 ounces cream cheese
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  • 16 ounces sour cream
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  • zest and juice of 1 lemon
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  • 1 bunch chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds large yellow or white o...
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  • 2 large shallots, thinly sliced...
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  • 4 sprigs thyme
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  • 1/4 cup olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for frying
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  • 12 mozzarella string cheese sticks
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  • ½ cup flour
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  • 2 eggs
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  • 1 cup panko breadcrumbs, process...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 cups chopped sweet onions (suc...
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  • 1 1/2 teaspoons garam masala
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  • 1 8-ounce container crème fraîch...
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    +
  • 1/2 bunch fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbs Olive Oil
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  • 1 Yellow onion, chopped
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  • 1 can Navy Beans, rinsed
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  • 1/2 can Garbanzo Beans, rinsed
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups chopped onion (about 2 la...
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  • 3/4 teaspoon chopped fresh thyme
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  • 1/2 cup light sour cream
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  • 1/3 cup (about 1 1/2 ounces) gra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large onions, quartered length...
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  • 1 teaspoon balsamic vinegar (I u...
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp extra-virgin olive oil
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  • 1 medium onion, sliced thin
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  • 1/3 cup sour cream
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  • 1/3 cup 2% Greek yogurt
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  • salt and freshly ground pepper t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 3 cups chopped onion (about 2 me...
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  • 3 tablespoons low-fat sour cream...
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  • 2 tablespoons (1 ounce) block-st...
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  • 3 tablespoons light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups plus 2 tablespoons ve...
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  • 1 medium onion, diced
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  • 2 garlic cloves, finely chopped
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  • 1 1/2 cups sour cream
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  • 3/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15 oz Chickpeas
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  • 1/2 x sweet yellow onion
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  • 2 x cloves of garlic, diced finely
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  • 1-2 lemons lemons, juiced
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 15 oz Chickpeas
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  • 1/2 x sweet yellow onion, diced
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  • 2 x cloves of garlic, diced finely
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  • 1-2 x lemons, juiced
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    +
  • 2 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 c plain greek yogurt
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  • 2/3c caramelized onions
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    +
  • about 2T chopped fresh chives
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    +
  • salt, to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp extra-virgin olive oil
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    +
  • 2 medium Vidalia, Walla Walla or...
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    +
  • 2 tsp kosher or sea salt
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    +
  • 1/4 tsp freshly ground pepper
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    +
  • 1 1/4 cups reduced-fat or "ligh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds goat cheese
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    +
  • 14 dried California Mission figs...
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  • 1/4 cup dry sherry
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  • 1/4 cup olive oil
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    +
  • 2 large Spanish onions, thinly s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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