• 10 Ingredients
  • 2 Tbsp olive oil
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  • 4 cups thinly sliced onions (sli...
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  • 6 medium Yukon gold potatoes, pe...
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  • 1/3 cup stock (chicken, beef, or...
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  • 3/4 cup grated Gruyere cheese, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 8 c sliced yellow or brown onion...
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  • 1 t kosher salt
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  • 1/2 t black pepper
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  • 1/2 c chicken broth
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  • 1 oz dried Porcini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 8 x Fresh Eggs from pastured Hens
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  • 1/4 cup Fresh Cream
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  • 4 cups Chopped Spinach
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  • 4 x Yukon Gold Potatoes, sliced...
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  • 2 x Onions, Sliced thinly
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 small chicken breast, pounded...
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  • salt and pepper to taste or your...
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  • 1 tablespoon mayo
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  • 2 leaves lettuce
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  • 2 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup mixed red quinoa and cream...
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  • 2 1/2 cups low sodium vegetable...
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  • 1 large onion, peeled and halved...
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  • 2 cloves garlic, minced
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  • 3 ounces shiitake mushrooms, ste...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 lb onions, finely chopped (2...
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  • 2 teaspoons olive oil
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  • 2/3 cup French green lentils* (4...
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  • 2 1/4 cups plus 2 tablespoons fa...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 balls pizza dough, store-bough...
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  • 1 cup tomato or pizza sauce
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  • 1/2 cup BBQ sauce
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  • 1 pound low-moisture mozzarella,...
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  • 1 chicken breast, cooked and cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 large red onions, thinly sliced
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  • 2 tablespoons Sherry wine vinegar
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  • 1 teaspoon sugar
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  • 8 ounces farfalle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 large red onions, thinly sliced
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  • 2 tablespoons Sherry wine vinegar
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  • 1 teaspoon sugar
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  • 8 ounces farfalle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 recipe Easy Mexican Shredded C...
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  • 8 small tortillas, corn or flour
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  • 1/2 cup caramelized onions
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  • 1/2 cup corn, sliced off the cob
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  • 1 avocado, cut into thin slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon butter
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  • 2 teaspoons olive oil, divided
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  • 2 medium red onions (about 10 ou...
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  • 2 large heads of Chioggia or Tre...
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  • 3 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 tsp. Tabasco sauce
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  • 1 cup all-purpose flour for dred...
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  • 1 Tbs. balsamic vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • 6 oil-packed sun-dried tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 small or 2 large firm beurre b...
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  • 40 grams unsalted butter
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  • sunflower oil (I didn't have any...
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  • 500 grams eschalots or baby onio...
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp Ground Black Pepper
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  • 1/2 tsp ground allspice
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  • 2 tsp Dried Oregano, preferably...
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  • Kosher Salt, to taste
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  • 4 x chicken breasts, bone in and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 teaspoon ground coriander
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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  • 2 whole pieces of naan bread
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  • 4 tbsp basil pesto sauce, prepared
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  • 1/2 lb brie cheese, sliced
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  • 1 x red pepper, seeded, roasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 1/4 cups water
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  • 3/4 cup green lentils (about 6 o...
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  • 2 Turkish bay leaves
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  • 2 1/4 cups medium bulgur (cracke...
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  • 1 1/4 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2½ pounds onions, peeled and sliced
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  • 1½ tablespoons unsalted butter,...
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  • 1½ tablespoons extra virgin oliv...
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  • ¾ teaspoon kosher salt
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  • 1½ tablespoons unbleached
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter or margarine
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  • 3 cups halved thinly sliced swee...
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  • 1 teaspoon sugar
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  • 1 teaspoon fresh thyme leaves
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  • 2 oz cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, cut into 1/4-in...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp Un-Salted Butter
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  • 1 Large Thinly Sliced, Onion
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  • 1 1/4 Lbs Ground chicken
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  • 1/2 Cup Ricotta Cheese
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  • 1 3/4 Tsp Worcestershire Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded roasted chicken
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  • 2 stalks celery, sliced
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  • 2 medium onions, halved and thin...
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  • 8 cups Swanson® chicken Broth (R...
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  • 3/4 cup uncooked trumpet-shaped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • 8 cherry tomatoes, quartered
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  • Mixed Tomato Salsa, recipe follows
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  • Salt and pepper
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  • 2 tablespoons balsamic vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons port wine
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  • 1 tablespoon brown sugar
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons unsalted butter ,...
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  • 6 cups meat stock, half chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all