LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/4 pound thinly sliced pancetta...
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  • 1 small cauliflower (1 1/4 pound...
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  • 1 small onion, finely chopped
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  • 1 tablespoon coarsely chopped dill
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 head cauliflower, stemmed an...
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  • Coarse salt
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  • 1/2 cup dry unseasoned coarse br...
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  • 1 teaspoon finely chopped fresh...
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 heads cauliflower, stems & cor...
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  • F.O.C. (fat of choice)
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  • 3 leeks, sliced & washed
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  • 1 yellow onion, diced
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  • 2 shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • For the Hazelnut Cream:
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  • 1 tablespoon unsalted butter
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  • 1/2 cup hazelnuts, skins removed...
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  • 3/4 cup fish stock
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  • 3/4 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 Tbs. olive oil, divided, plus...
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  • 1 small cauliflower (1 lb.), cut...
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  • 1 cup fresh parsley leaves
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  • 1 Tbs. grated lemon zest
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  • 1 Tbs. capers, rinsed and drained
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1/4 lb pancetta , thinly sliced,...
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  • 1 bay leaf
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  • 1 tablespoon fresh lemon juice
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  • 5 ounces baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 to 4 tablespoons extra virgin...
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  • 2 teaspoons white pepper
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  • 2 salmon fillets approximately 1...
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  • 2 tablespoons lemon zest
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  • 1 cup cane sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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