• 13 Ingredients
  • 4 small salmon fillets (or 2 large)
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  • 2 cups Diamond of California Mac...
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  • 1 cup shredded coconut flakes (s...
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  • 1 teaspoon garlic powder
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz of feta crumbles or block o...
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  • 8 oz of cream cheese (I used nue...
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  • ½ cup tightly packed basil leave...
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  • 1 clove of garlic
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  • 1 TBS white wine (cooking wine o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1 lb pork tenderloin
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  • ¼ tsp salt
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  • ¼ tsp pepper
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  • ¼ tsp thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cups full-fat plain Greek yogurt
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  • 4 garlic cloves, peeled and minced
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  • 1 large cucumber, seeded and gra...
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  • 1 tablespoon chopped fresh dill
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  • 1-2 tablespoons fresh lemon juic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • ¼ cup Balsamic Vinegar
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  • 2 packages of grape tomatoes (sl...
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  • 12 ounces Mozzarella Cheese ball...
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  • Fresh Basil Leaves (shredded)
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  • ¼ cup Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pears
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  • 1 cup baby spinach
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  • 1 handful of walnuts
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  • ¼ cup feta cheese
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  • 2 cloves of garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked quinoa
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  • 2 medium-sized beets, scrubbed
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  • ¼ cup walnuts
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  • 1 large pear, cubed
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  • 3 ounces crumbled feta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb tomatoes, diced
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  • 1 bell pepper (4 oz), seeded and...
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  • 2 jalapenos, seeded and finely d...
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  • 1 medium onion, finely diced
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  • 1½ lbs peaches, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 5 dried figs
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon honey
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  • 1 teaspoon olive oil
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  • salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ears of corn, shucked
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  • 2 tablespoons ghee or vegetable oil
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  • ½ teaspoon cumin seeds
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  • 1 leek, white and green parts ch...
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  • ½ teaspoon fresh ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 4–5-oz. black bass fillets, sk...
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic thinly sliced
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  • 3 tablespoons black oil-cured ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot, minced
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  • Zest of 1 lemon plus 1/4 cup fre...
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  • Sea salt, to taste
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  • ¼ cup extra-virgin olive oil
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  • 1 cup dry farro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium zucchini, washed
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  • 1 tsp olive oil
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  • 1 clove of garlic, peeled + fine...
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  • 2 tsp basil pesto
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  • 1 tbsp crème fraîche, cream chee...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chicken breasts, cut into b...
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  • salt & pepper
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  • 1 cup enchilada sauce
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  • 1 cup sour cream
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  • ¾ cup jarred salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 hot house tomato
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  • ½ peach
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  • ½ red pepper
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  • ¼ cucumber
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  • ¼ cup cold water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 oz of Pappardelle pasta or Tag...
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  • 2 tablespoons Extra-Virgin Olive...
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  • 1 cup dried porcini mushrooms
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  • 2 tablespoons chopped shallots
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  • 2 tablespoons chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter, divided use
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  • ½ pound raw chicken tenders, diced
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  • 1 small onion, diced
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  • 1 small carrot, diced
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  • ¼ cup frozen peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds zucchini
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  • 1/2 cups ketchup
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  • 2 tablespoons dry red wine or water
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  • 1 tablespoon wine or rice vinegar
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  • 1 teaspoon Worcestershire or soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lb – 3 oz small new potatoes
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  • 15-20 red and yellow cherry or g...
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  • 2 cups fresh sugarsnap peas, sli...
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  • 1 large handful of fresh dill, c...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz linguini
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  • 12 oz cherry or grape tomatoes,...
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  • 1 yellow onion, thinly sliced (a...
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  • 5 cloves garlic, thinly sliced
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  • ¾ teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 peaches
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  • 16 slices of prosciutto, about 1...
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  • Extra-virgin olive oil
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  • Balsamic vinegar
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  • ¼ tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon minced garlic
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  • 1 bay leaf, crumbled
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  • 1 tablespoon brown sugar
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  • ½ teaspoons black pepper
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  • 1 teaspoon ground allspice, cinn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (20 ounce) package refrigerate...
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  • 1½ cups grape tomatoes, cut in half
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  • 1 large cucumber, chopped
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  • 1 cup kalamata olives, pit remov...
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  • ½ red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium-sized lacinato [dino] k...
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  • 1 small/medium garlic clove, peeled
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  • ½ cup packed basil leaves
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  • ½ cup roasted shelled pistachios
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  • ½ lemon, zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp. soy sauce
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  • 1½ tsp. red wine vinegar
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  • 1 tsp. honey
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  • ½ tsp. Dijon mustard
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  • ½ tsp. toasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all