• 13 Ingredients
  • 4 small salmon fillets (or 2 large)
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  • 2 cups Diamond of California Mac...
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  • 1 cup shredded coconut flakes (s...
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  • 1 teaspoon garlic powder
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1 lb pork tenderloin
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  • ¼ tsp salt
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  • ¼ tsp pepper
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  • ¼ tsp thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons butter
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  • 2 cloves garlic, minced
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  • 1½ tablespoons flour
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  • ⅓ cup white wine
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  • Juice from 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup Greek yogurt
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  • ¼ cup Chia seeds
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  • ⅛ tsp salt
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  • 2 tbsp maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 8 oz of feta crumbles or block o...
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  • 8 oz of cream cheese (I used nue...
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  • ½ cup tightly packed basil leave...
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  • 1 clove of garlic
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  • 1 TBS white wine (cooking wine o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 4 cups good-quality chicken stock
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  • 3 handfuls (about 3 cups) fresh...
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  • 2 cups shredded cooked chicken
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  • 2 14 ounce cans Great Northern o...
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  • ⅓ cup pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 to 3 sprigs fresh rosemary
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  • 1 sheet puff pastry, thawed but...
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  • 1 pound figs
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 cups full-fat plain Greek yogurt
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  • 4 garlic cloves, peeled and minced
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  • 1 large cucumber, seeded and gra...
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  • 1 tablespoon chopped fresh dill
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  • 1-2 tablespoons fresh lemon juic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb tomatoes, diced
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  • 1 bell pepper (4 oz), seeded and...
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  • 2 jalapenos, seeded and finely d...
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  • 1 medium onion, finely diced
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  • 1½ lbs peaches, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • Two 10 ounce boxes of frozen spi...
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  • ⅔ cup gram flour (also called ch...
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  • 2 small onions, finely chopped
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  • 2 green chiles, finely chopped
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  • 1¼ teaspoons salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 pears
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  • 1 cup baby spinach
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  • 1 handful of walnuts
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  • ¼ cup feta cheese
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  • 2 cloves of garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked quinoa
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  • 2 medium-sized beets, scrubbed
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  • ¼ cup walnuts
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  • 1 large pear, cubed
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  • 3 ounces crumbled feta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-½ cups unsweetened almond milk...
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  • 3 tablespoons pure maple syrup o...
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  • ½ cup chia seeds (white or black...
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  • 2 large ripe bananas
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  • 3 to 4 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot, minced
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  • Zest of 1 lemon plus 1/4 cup fre...
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  • Sea salt, to taste
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  • ¼ cup extra-virgin olive oil
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  • 1 cup dry farro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup rolled oats
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  • 1½ cups flour
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  • 1½ teaspoons baking soda
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  • dash of salt
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  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup arugula
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  • ¾ cup endive
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  • 1 duck breast
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  • 1 garlic clove
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  • ½ teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1½ tablespoons olive oil
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  • 2 fennel bulbs, cored and thinly...
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  • 1 teaspoon sugar
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  • 2 teaspoons chopped fresh thyme...
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  • ¼ teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ Cup Butter, softened
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  • ¾ Cup Sugar
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  • 1 Tablespoon Lemon Zest
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  • ½ Teaspoon Baking Soda
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  • ½ Teaspoon Cream of Tartar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter, divided use
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  • ½ pound raw chicken tenders, diced
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  • 1 small onion, diced
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  • 1 small carrot, diced
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  • ¼ cup frozen peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups spinach, chopped
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  • 1 cup masoor or red lentils
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  • 2 tablespoons sambar powder (MTR...
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  • ½ teaspoon turmeric powder
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  • 1 teaspoon tamarind paste (Tamco...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 oz of Pappardelle pasta or Tag...
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  • 2 tablespoons Extra-Virgin Olive...
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  • 1 cup dried porcini mushrooms
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  • 2 tablespoons chopped shallots
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  • 2 tablespoons chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large zucchini, sliced lengthw...
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  • ¾ lb lean ground beef
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  • ½ cup chopped red/yellow/green p...
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  • ½ cup onion, diced
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  • ⅓ cup of water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup softened butter
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  • 1 cup lukewarm milk
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  • 1 small egg yolk
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  • 1 pinch salt
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  • 1 tablespoon superfine sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 dried figs
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon honey
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  • 1 teaspoon olive oil
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  • salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup butter, softened
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  • ½ cup brown sugar
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  • ½ cup white sugar
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  • 1 egg
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  • 2 tsp vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all