• 13 Ingredients
  • 4 small salmon fillets (or 2 large)
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  • 2 cups Diamond of California Mac...
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  • 1 cup shredded coconut flakes (s...
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  • 1 teaspoon garlic powder
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ cup roasted beet, peeled and c...
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  • extra virgin olive oil for roast...
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  • 1 cup frozen raspberries
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  • ½ cup frozen strawberries
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  • ½ cup frozen blueberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Greek yogurt, plain
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  • 1 cup coconut milk, full fat
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  • 1 tbsp lemon peel, raw
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  • 2 tbsp lemon juice
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  • 1 cup raspberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 4–5-oz. black bass fillets, sk...
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic thinly sliced
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  • 3 tablespoons black oil-cured ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cups full-fat plain Greek yogurt
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  • 4 garlic cloves, peeled and minced
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  • 1 large cucumber, seeded and gra...
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  • 1 tablespoon chopped fresh dill
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  • 1-2 tablespoons fresh lemon juic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ears of corn, shucked
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  • 2 tablespoons ghee or vegetable oil
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  • ½ teaspoon cumin seeds
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  • 1 leek, white and green parts ch...
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  • ½ teaspoon fresh ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lb – 3 oz small new potatoes
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  • 15-20 red and yellow cherry or g...
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  • 2 cups fresh sugarsnap peas, sli...
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  • 1 large handful of fresh dill, c...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot, minced
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  • Zest of 1 lemon plus 1/4 cup fre...
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  • Sea salt, to taste
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  • ¼ cup extra-virgin olive oil
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  • 1 cup dry farro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Plums
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  • 6 Thyme Sprigs
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  • juice from one Lemon
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  • 1/2 Cup of Sugar
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  • 1/2 Cup of Water
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ ripe peach, diced
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  • juice from ½ lemon
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  • 1 ounce simple syrup
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  • 8-10 basil leaves, plus extra fo...
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  • 2 ounces bourbon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ cup arugula
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  • ¾ cup endive
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    +
  • 1 duck breast
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  • 1 garlic clove
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  • ½ teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium-sized lacinato [dino] k...
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  • 1 small/medium garlic clove, peeled
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  • ½ cup packed basil leaves
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  • ½ cup roasted shelled pistachios
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  • ½ lemon, zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter
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  • 2 cloves garlic, minced
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  • 1½ tablespoons flour
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  • ⅓ cup white wine
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  • juice from 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup unsalted butter, melted
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  • ½ cup granulated sugar
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  • ¼ cup light brown sugar, packed
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  • 1½ cups all-purpose flour
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  • pinch salt, optional and to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 apple sliced in ½ inch pieces
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    +
  • 1 kiwi sliced in coins
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    +
  • 1 orange sliced into segments
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  • Seeds from ½ of a pomegranate
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  • ½ cup tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 blood oranges, 1 juiced, 1 thi...
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  • 3 tbsp maple syrup
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    +
  • 2 tbsp olive oil
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    +
  • 2 tbsp sherry vinegar
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  • 1 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 lamb chops (2-inch thick)
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  • olive oil
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    +
  • 1 large shallot, thinly sliced
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  • 1 cup dry white wine
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup rolled oats
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  • 1½ cups flour
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  • 1½ teaspoons baking soda
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  • dash of salt
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  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1½ c all-purpose flour
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    +
  • ½ c cake flour
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    +
  • ½ T baking powder
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  • ½ t baking soda
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    +
  • ¾ t salt
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound short cut pasta (use glu...
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  • ¾ cup chunky basil pesto or stor...
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  • 2 tablespoons sun-dried tomato p...
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  • juice of 1 lemon
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  • ½ cup kalamata and or green olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 1 tablespoon Kashmiri red chili...
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  • ½ teaspoon ground coriander
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  • 1 tablespoon lemon juice, plus m...
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 zucchini thinly sliced length...
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  • a large bundle of asparagus
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  • 5 mini sweet bell peppers
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  • 1 package of corn tortillas
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  • 2 avocados
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 egg whites
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  • 1/4 cup dijon mustard
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  • 1 tablespoon honey
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    +
  • 1 teaspoon seasoned salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1¼ cup frozen raspberries
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  • 1 large ripe, sliced and frozen...
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    +
  • ½ cup pomegranate juice
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  • ¾ cup orange juice
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    +
  • ¾ cup Plain Unsweetened Almond B...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fresh washed spinach leave...
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  • 1 cup fresh or frozen mango cubes
  • ½ medium banana
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    +
  • ¾ cup light coconut milk
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    +
  • ½ cup orange juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all