• 13 Ingredients
  • 4 small salmon fillets (or 2 large)
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  • 2 cups Diamond of California Mac...
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  • 1 cup shredded coconut flakes (s...
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  • 1 teaspoon garlic powder
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 medium-sized lacinato [dino] k...
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  • 1 small/medium garlic clove, peeled
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  • ½ cup packed basil leaves
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  • ½ cup roasted shelled pistachios
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  • ½ lemon, zested
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 small shallot, minced
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  • Zest of 1 lemon plus 1/4 cup fre...
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  • Sea salt, to taste
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  • ¼ cup extra-virgin olive oil
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  • 1 cup dry farro
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  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 peaches
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  • 16 slices of prosciutto, about 1...
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  • Extra-virgin olive oil
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  • Balsamic vinegar
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  • ¼ tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 5 dried figs
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon honey
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  • 1 teaspoon olive oil
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups Cashew Almond Milk (below)
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  • 2 cups packed kale leaves
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  • 1 cup frozen pear chunks
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  • 1 cup frozen table grapes
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  • 1 small banana
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup frozen unsweetened peach s...
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  • 1 cup packed kale, torn into pie...
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  • ½ frozen banana
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  • ¾ cup coconut water
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  • ½ teaspoon freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 4 cups good-quality chicken stock
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  • 3 handfuls (about 3 cups) fresh...
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  • 2 cups shredded cooked chicken
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  • 2 14 ounce cans Great Northern o...
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  • ⅓ cup pesto
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 4–5-oz. black bass fillets, sk...
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic thinly sliced
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  • 3 tablespoons black oil-cured ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pears
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  • 1 cup baby spinach
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  • 1 handful of walnuts
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  • ¼ cup feta cheese
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 12 oz linguini
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  • 12 oz cherry or grape tomatoes,...
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  • 1 yellow onion, thinly sliced (a...
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  • 5 cloves garlic, thinly sliced
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  • ¾ teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1½ tablespoons olive oil
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  • 2 fennel bulbs, cored and thinly...
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  • 1 teaspoon sugar
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  • 2 teaspoons chopped fresh thyme...
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  • ¼ teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • ¼ cup Balsamic Vinegar
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  • 2 packages of grape tomatoes (sl...
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  • 12 ounces Mozzarella Cheese ball...
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  • Fresh Basil Leaves (shredded)
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  • ¼ cup Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ ripe peach, diced
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  • juice from ½ lemon
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  • 1 ounce simple syrup
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  • 8-10 basil leaves, plus extra fo...
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  • 2 ounces bourbon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz of feta crumbles or block o...
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  • 8 oz of cream cheese (I used nue...
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  • ½ cup tightly packed basil leave...
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  • 1 clove of garlic
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  • 1 TBS white wine (cooking wine o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup arugula
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  • ¾ cup endive
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  • 1 duck breast
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  • 1 garlic clove
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  • ½ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons butter, divided use
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  • ½ pound raw chicken tenders, diced
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  • 1 small onion, diced
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  • 1 small carrot, diced
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  • ¼ cup frozen peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces cherry tomatoes, halved
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  • 12 ounces strawberries, hulled a...
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  • 8 ounces fresh ciliegine mozzare...
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  • ⅛ teaspoon sea salt
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  • ⅛ teaspoon freshly cracked black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups spinach, chopped
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  • 1 cup masoor or red lentils
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  • 2 tablespoons sambar powder (MTR...
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  • ½ teaspoon turmeric powder
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  • 1 teaspoon tamarind paste (Tamco...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2½ cups all purpose flour
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  • ½ cup unsalted butter, cubed and...
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  • ¼ teaspoon baking powder
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  • 2 egg yolks
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  • 2 teaspoons fresh rosemary, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 10 ounces dry pasta
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  • 2 tablespoons butter
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  • ½ onion, chopped
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  • 2 cloves garlic, minced
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  • 4 ounces chive and onion cream c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • Two 10 ounce boxes of frozen spi...
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  • ⅔ cup gram flour (also called ch...
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  • 2 small onions, finely chopped
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  • 2 green chiles, finely chopped
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  • 1¼ teaspoons salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 21 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 egg whites
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  • 1/4 cup dijon mustard
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  • 1 tablespoon honey
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  • 1 teaspoon seasoned salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • ¾ cup almond milk
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  • 2 medium bananas, previously pee...
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  • 2 cups fresh pineapple chunks
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  • 2 heaping cups kale
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 ¼ cups frozen mango pieces
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  • 1 cup frozen strawberries
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  • 1 cup fresh spinach
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  • 1 cup water / almond milk (I use...
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  • optional sweetener: frozen banan...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all