• 13 Ingredients
  • 4 small salmon fillets (or 2 large)
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  • 2 cups Diamond of California Mac...
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  • 1 cup shredded coconut flakes (s...
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  • 1 teaspoon garlic powder
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb tomatoes, diced
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  • 1 bell pepper (4 oz), seeded and...
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  • 2 jalapenos, seeded and finely d...
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  • 1 medium onion, finely diced
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  • 1½ lbs peaches, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 2 cups spinach, chopped
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  • 1 cup masoor or red lentils
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  • 2 tablespoons sambar powder (MTR...
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  • ½ teaspoon turmeric powder
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  • 1 teaspoon tamarind paste (Tamco...
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 mango, pitted and diced
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  • Seeds from ½ of a pomegranate (a...
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  • 2-3 tablespoons fresh chopped ci...
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  • ¼ cup diced red onion
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  • 1 teaspoon fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons cranberry sauce
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  • 2 tablespoons BBQ sauce
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon cranberry juice
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  • 1 tsp. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons vegetable or canola oil
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  • 1 pound skinless, boneless chick...
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  • ½ medium onion, chopped
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  • 2 cups butternut squash, diced
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  • 2 15.8 ounce cans cannellini or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup uncooked rice
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • 1 small onion, diced
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  • 1 bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 1 cup quinoa
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  • 1 red bell pepper, chopped
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  • 1 carrot, peeled and shredded
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  • 1 cucumber, chopped
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  • 1 cup frozen edamame, thawed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • ¼ teaspoon garlic powder
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  • ¼ teaspoon onion powder
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  • 1 teaspoon sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 large jalapeño (if you like sp...
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  • 1 cup cilantro leaves
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  • ¼ cup green onions
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  • ¼ cup oil
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  • ¼ cup Greek yogurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ears of raw sweet corn – 3 for...
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  • 1 can of white beans, drained
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  • 1 yellow bell pepper, de-seeded
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  • ½ a shallot
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  • 2 cups yellow tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • Homemade enchilada sauce:
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  • 28 ounces diced tomatoes (1 28-o...
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  • 1 chipotle pepper in adobo sauce...
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  • 1 small white onion, diced
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  • 2 teaspoons cumin, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all