• 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • Coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups finely chopped cauliflowe...
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  • Olive oil
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  • Sea salt
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  • 1 pint cherry tomatoes, halved
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  • 1 garlic clove, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium eggplant, diced into ½-...
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  • ½ cup cherry tomatoes, sliced in...
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  • 2 tablespoons kalamata olives, s...
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  • 2-4 tablespoons olive oil
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  • ¼ teaspoon celtic sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x Eggplant, diced into ½-inch...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • 2 tbsp kalamata olives, sliced i...
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  • 4 tbsp Olive Oil
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  • 1/4 tsp Celtic Sea Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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  • 5 large green olives, pitted, th...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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  • 2 cups coarsely chopped fresh fe...
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  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
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  • Coarse salt
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    +
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 1/2 pounds unpeeled eggplant,...
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    +
  • 3 cups coarsely chopped red bell...
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    +
  • 2 cups coarsely chopped fresh fe...
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    +
  • 6 large garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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    +
  • 2 celery stalks, finely diced
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    +
  • 1/2 cup chopped Vidalia or Maui...
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    +
  • 5 large green olives, pitted, th...
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (1-pound) eggplant
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  • Cooking spray
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    +
  • 2 tablespoons chopped shallots
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  • 3 garlic cloves, minced
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  • 1/2 cup dried Calimyrna figs, fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • All-purpose flour
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    +
  • 3/4 pound skinless fresh cod or...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups diced eggplant (about 1 p...
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    +
  • 1 cup coarsely chopped Vidalia o...
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1/2 cup diced yellow bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 quarts caponata (half of r...
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  • 3 cups chicken stock
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    +
  • 1 cup quick-cooking polenta
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    +
  • 4 sprigs fresh thyme, leaves rem...
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  • 1 sprig fresh rosemary, leaves r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 1 tablespoon kosher salt
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  • 3/4 cup olive oil (not extra-vir...
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    +
  • 3 stalks celery, cut into 1/2-in...
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    +
  • 1/4 cup bulb fennel, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (4 oz) chicken breasts, bonele...
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  • 1 large egg
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    +
  • 1/4 cup coconut milk or dairy milk
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    +
  • 1/2 cup ground pecans (can be pu...
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    +
  • 3 tbsp grated Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 jar (4 oz.) caponata
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    +
  • 2 eggs
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    +
  • 2 Tbsp. water
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    +
  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
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  • 2 cups shredded Italian cheese b...
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    +
  • 1 jar (about 10 ounces) prepared...
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    +
  • 1 cup cubed cooked chicken
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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    +
  • 1 jar (10 ounces) caponata
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cups vegetable oil
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    +
  • 1 package (9 ounces) cheese- or...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/6 ounce bags spinach
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    +
  • 8 eggs
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    +
  • Salt and pepper
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    +
  • EVOO
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    +
  • 4 large tortillas
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • 1 10- to 11-ounce swordfish stea...
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    +
  • 3/4 cup caponata (eggplant relis...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 35-ounce can Italian plum tomato...
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    +
  • 2 garlic cloves
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
    -
    +
  • 1 jar (10 ounces) caponata
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cups vegetable oil
    -
    +
  • 1 package (9 ounces) cheese- or...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
    -
    +
  • 2 celery stalks, finely diced
    -
    +
  • 1/2 cup chopped Vidalia or Maui...
    -
    +
  • 5 large green olives, pitted, th...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 medium head escarole, torn i...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 3 boneless chicken breast halves...
    -
    +
  • Salt and freshly ground pepper
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    +
  • 1 large shallot, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices crusty country-style br...
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    +
  • 4 ounces thinly sliced Fontina c...
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    +
  • 6 tablespoons purchased caponata
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    +
  • 1 medium tomato, thinly sliced
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    +
  • 2 1/2 teaspoons chopped fresh ro...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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