LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups finely chopped cauliflowe...
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  • Olive oil
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  • Sea salt
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  • 1 pint cherry tomatoes, halved
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  • 1 garlic clove, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1/4 cup capers, drained and roug...
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  • 16 ounces fresh or dried linguin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 tsp. Bertolli® Classico™ Olive...
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  • 1 1/2 lbs. pork tenderloin, cut...
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  • 1 medium eggplant, cut into 1-in...
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  • 1 large onion, cut into 1-inch p...
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  • 2 stalks celery, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium eggplant, peeled and ch...
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  • 2 medium zucchini
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 Tbsp olive oil
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  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 1 med. eggplant
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  • 1 med. yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium-size scallions, trimmed...
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  • 1 1/2 cups frozen bell pepper st...
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  • Two 7 3/4-ounce cans caponata, w...
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  • 1/4 cup chicken broth or water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • Salt and black pepper
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  • 1 pound spaghetti
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  • 1/4 cup extra virgin olive oil (...
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  • 1 eggplant, chopped into small p...
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  • 1 red onion, quartered lengthwis...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 quarts prepared caponata (...
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  • 1/2 pound ziti rigate pasta, coo...
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  • 1 1/2 cups shredded provolone ch...
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  • 1/2 teaspoon crushed red pepper...
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  • Chopped parsley, garnish
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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  • Cooking spray
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  • 1/2 pound lean ground lamb or gr...
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  • 1 tablespoon olive oil
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  • 3 cups diced peeled eggplant (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 12 oz. penne pasta
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  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 2 stalks celery, chopped
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  • 1 medium eggplant, peeled and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (24 oz.) frozen large che...
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  • 1 tsp. packed light brown sugar
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  • 1 can (7 oz.) caponata (eggplant...
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  • 2 cups marinara sauce
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  • 4 oz. deli-sliced mozzarella che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2-3 finely chopped garlic cloves
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  • 1 large firm tomato , chopped
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  • 1/2 bell pepper , chopped (any c...
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  • grated parmesan cheese , for spr...
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  • 2 tablespoons tiny capers , rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 2 Ingredients
  • 1 lb cooked pasta
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  • 3 cups caponata
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  • Nutrition 50% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 2 ribs celery, chopped
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  • 1 1/2 quarts prepared caponata,...
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  • 1 cubanelle Italian long green p...
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  • 1 (32-ounce) can diced tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all