• 9 Ingredients
  • 2 (4 oz) chicken breasts, bonele...
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  • 1 large egg
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  • 1/4 cup coconut milk or dairy milk
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  • 1/2 cup ground pecans (can be pu...
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  • 3 tbsp grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small eggplant (about 1/4 poun...
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic, chopped
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  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant (about 1/4 poun...
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic, chopped
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  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 jar (4 oz.) caponata
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  • 2 eggs
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  • 2 Tbsp. water
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  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 head of garlic
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  • 1 Tbsp. olive oil
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  • 1 large eggplant (1-1/2 lb.)
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium-size scallions, trimmed...
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  • 1 1/2 cups frozen bell pepper st...
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  • Two 7 3/4-ounce cans caponata, w...
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  • 1/4 cup chicken broth or water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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  • Cooking spray
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  • 1/2 pound lean ground lamb or gr...
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  • 1 tablespoon olive oil
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  • 3 cups diced peeled eggplant (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (24 oz.) frozen large che...
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  • 1 tsp. packed light brown sugar
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  • 1 can (7 oz.) caponata (eggplant...
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  • 2 cups marinara sauce
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  • 4 oz. deli-sliced mozzarella che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cans (5 oz ea) caponata (eggpl...
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  • 1/2 can 15 oz italian style toma...
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  • 1/2 tsp italian seasoning
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  • 16 oz package prepared polenta (...
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  • 1/2 C chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2-3 finely chopped garlic cloves
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  • 1 large firm tomato , chopped
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  • 1/2 bell pepper , chopped (any c...
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  • grated parmesan cheese , for spr...
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  • 2 tablespoons tiny capers , rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 anchovy fillets, chopped
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  • 2 red bell peppers, chopped
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  • 1 teaspoon ground black pepper
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  • 1 eggplant, sliced into 1/2 inch...
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  • 1/2 cup brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cans (5 oz ea) caponata (eggpl...
    -
    +
  • 1/2 can 15 oz italian style toma...
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    +
  • 1/2 tsp italian seasoning
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    +
  • 16 oz package prepared polenta (...
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    +
  • 1/2 C chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • Chopped chives, garnish
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  • Salt
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  • Whole basil leaves, garnish
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  • 4 ahi tuna steaks, about 6 ounce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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