LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 medium eggplants
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1/2 Spanish onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tomato, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 quarts caponata (half of r...
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  • 3 cups chicken stock
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  • 1 cup quick-cooking polenta
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  • 4 sprigs fresh thyme, leaves rem...
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  • 1 sprig fresh rosemary, leaves r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium-size scallions, trimmed...
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  • 1 1/2 cups frozen bell pepper st...
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  • Two 7 3/4-ounce cans caponata, w...
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  • 1/4 cup chicken broth or water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 small or medium eggplants, pee...
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  • 2 cubanelle peppers, chopped
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  • 4-6 celery heart ribs with tops,...
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  • 2 medium size onions, or 1 large...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 globe eggplant
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  • Kosher salt
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  • 2 tablespoons currants
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  • 2 tablespoons Zinfandel
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  • 1 large red bell pepper, roasted...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 cup creme fraiche
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  • Pinch sugar
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon red pepper flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 1/4 cup grated Romano or Parmigiano
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 2 ribs celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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