LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
  • 1 1/4 cups dried cannellini (whi...
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  • 12 large fresh sage leaves
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  • 8 garlic cloves; 5 sliced, 3 cho...
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  • 2 teaspoons (or more) fine sea s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 italian sweet sausage , casing...
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  • 3 tablespoons olive oil
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  • 1/2 cup seasoned bread crumbs
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  • 1 bunch swiss chard , stems remo...
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  • 1/2 teaspoon fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 2 onions, diced
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  • 1 bunch swiss chard, trimmed and...
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  • 1 1/2 cups cabbage, coarsely cho...
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  • 2 potatoes, peeled and cut into...
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  • 4 sage leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • 1 teaspoon toasted and ground fe...
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  • 2 cups diced zucchini
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  • 2 bulbs fennel, diced
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  • 2 cups chopped yellow onion
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  • 1 large rib celery, halved cross...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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