• 6 Ingredients
  • 1 pound cleaned squid, bodies an...
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  • 3 cups (packed) baby arugula (ab...
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  • 1 1/2 cups small cherry tomatoes...
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  • 1 cup cooked white beans (see Ca...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons minced fresh rosemary
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  • 2 teaspoons minced fresh sage
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • Spread:
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 2/3 cup coarsely chopped shallots
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  • 1 tablespoon chopped fresh sage
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  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 2 (15.5-ounce) cans cannellini b...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup minced red onion
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  • 2 tablespoons chopped fresh sage
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  • 2 teaspoons grated fresh lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 2 teaspoons grated fresh lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 whole grain pitas
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/8 teaspoon ground red pepper
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  • 1 can (15 ounces) cannellini bea...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 baguette
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  • 2 tbsp extra virgin olive oil
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  • 3 minced garlic cloves
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  • 1/2 tsp crumbled dried sage
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  • 1/4 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 whole grain pitas
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/8 teaspoon ground red pepper
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  • 1 can (15 ounces) cannellini bea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all