• 9 Ingredients
  • olive oil
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  • 200.0g tin cannellini beans , ri...
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  • 1-2 garlic cloves , crushed
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 100.0g spinach , washed and roug...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
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    +
  • 1 pound fresh Mexican chorizo or...
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    +
  • 1 large onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • 1 sprig thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
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  • 1 bunch collard greens, center r...
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    +
  • 1 bunch Tuscan or other kale, ce...
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    +
  • Kosher salt
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    +
  • 1/2 cup olive oil, divided, plus...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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    +
  • 2 tbsp tomato paste
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    +
  • 1.5 tsp chipotle peppers in adob...
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    +
  • 1/2 tbsp oregano
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    +
  • 1/2 tbsp parsley
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE MEATBALLS:
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  • 2 tbsp. olive oil
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    +
  • 1 small yellow onion, minced
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    +
  • 1 lb. ground chuck
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    +
  • 1 tbsp. ground cumin
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Vegetable or canola oil
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    +
  • 1 large yellow or white onion (o...
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    +
  • 1 large green bell pepper (or 2...
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1.5 tsp dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup diced tomatoes
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    +
  • 1 cup black beans (dry, uncooked)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 bulbs roasted garlic
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Canola or olive oil, for cooking...
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    +
  • 1 large onion, chopped
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    +
  • 1 lb skinless, boneless chicken...
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    +
  • 2 stalks celery, chopped
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    +
  • 2 x carrots, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1/2 cup Burgundy wine or other d...
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    +
  • 1 teaspoon dried Italian seasoni...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bay leaf
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    +
  • 1 tbsp olive oil
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    +
  • 2 cups chicken stock
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    +
  • ¼ cup hearty red wine
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    +
  • 9 oz (250g) morcilla (Spanish bl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups dried cannellini (white k...
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    +
  • 2 tablespoons olive oil
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    +
  • 6 whole chicken leg-thigh pieces
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    +
  • 6 ounces pancetta (Italian bacon...
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    +
  • 1 leek (white part only), cut in...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1/4 cup extra-...
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 carrots, diced
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    +
  • 1 14.5-ounce can diced tomatoes,...
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    +
  • Kosher salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 bacon slices, chopped
    -
    +
  • 6 chicken thighs with skin and b...
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    +
  • All purpose flour
    -
    +
  • 1 large onion, chopped (about 2...
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 large onions, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 3 1/4- to 3 1/2-pound butternu...
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    +
  • 3 red bell peppers, seeded, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, diced ( 1/2 cup)
    -
    +
  • 1 stalk celery, diced ( 1/2 cup)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 2 cups thinly sliced leeks
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive or vegetable oil
    -
    +
  • 1 pork tenderloin (12 ounces), c...
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    +
  • 1 cup chopped onion
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    +
  • 2 cups diced carrots
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 oz.) Campbell's to...
    -
    +
  • 1 can Campbell's condensed beef...
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    +
  • 1/2 cup water
    -
    +
  • 2 lb. beef stew meat
    -
    +
  • 1 can (14 1/2 oz.) diced Italian...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 cups shallots
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    +
  • 6 cloves of garlic
    -
    +
  • 2 tbsp all purpose flour
    -
    +
  • 2 tsp crumbled dried sage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) spicy Italian sausage
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 large fennel bulb, coarsely ch...
    -
    +
  • 2 clove(s) fresh garlic, minced
    -
    +
  • 32 ounce(s) low-sodium, fat-free...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon(s) Olive Oil
    -
    +
  • 1 cup(s) Chopped Onion
    -
    +
  • 1 clove(s) Minced Garlic
    -
    +
  • 1/2 cup(s) Diced Celery
    -
    +
  • 1/2 teaspoon(s) Dried Thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon(s) vegetable oil
    -
    +
  • 1 large onion finely chopped
    -
    +
  • 1 1/4 pound(s) lean ground turkey
    -
    +
  • salt and pepper
    -
    +
  • 1 pound(s) red or yellow peppers...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 3 large carrots, cut into 1-inch...
    -
    +
  • 2 (16 ounce) cans white kidney b...
    -
    +
  • 1 (10.75 ounce) can Campbell's®...
    -
    +
  • 1 teaspoon dried Italian seasoni...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive or vegetable oil
    -
    +
  • 1 pork tenderloin (12 ounces), c...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cups diced carrots
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all