• 9 Ingredients
  • olive oil
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  • 200.0g tin cannellini beans , ri...
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  • 1-2 garlic cloves , crushed
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  • 400.0g tin chopped tomatoes
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  • 100.0g spinach , washed and roug...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds Swiss chard, larger ste...
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  • 1/4 cup extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup canned tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Swiss chard, large stem...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup canned tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
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  • 1 bunch collard greens, center r...
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  • 1 bunch Tuscan or other kale, ce...
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  • Kosher salt
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  • 1/2 cup olive oil, divided, plus...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 3 garlic cloves, minced
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  • 1 fennel bulb, cut into 3/4-inc...
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  • 1 eggplant, cut into 3/4-inch p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 oz.) Campbell's
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  • 1 can (14 1/2 oz.) diced Italian...
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  • 1/2 tsp. garlic powder
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  • 3 large carrots , cut into 1" p...
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  • 1 tsp. Italian seasoning , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1-28 oz. can crushed tomatoes
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  • 1 cup enchilada sauce
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  • 1-15.oz can red kidney beans (li...
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    +
  • 1-19 oz. can cannellini beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, crushed
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  • 3 cups cooked cannellini beans,...
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  • One 14-ounce can whole peeled to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Table salt
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  • 1 pound dried cannellini beans (...
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1/2 medium head Savoy cabbage, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 2 large fresh poblano chiles, se...
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  • 1 large onion, chopped
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  • 1 stalk celery, chopped
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  • 4 large cloves garlic, smashed a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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    +
  • 2 small zucchini, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 red bell peppers
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 2 teaspoons ground cumin
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  • 1 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
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    +
  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 bulbs roasted garlic
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1/2 cup Burgundy wine or other d...
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  • 1 teaspoon dried Italian seasoni...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup chopped carrot
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    +
  • 1/4 cup chopped celery
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    +
  • 4 cups Kitchen Basics® Original...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons chopped drained ca...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon chopped garlic
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    +
  • 2 15-ounce cans cannellini (whit...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 pounds Italian sausages (t...
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 large green bell pepper, cut i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled large shrimp
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1/2 cup dry white wine
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  • 2 cups water
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    +
  • 1 (8-ounce) bottle clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups diced onion
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  • 3/4 pound hot turkey Italian sau...
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    +
  • 2 cups water
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 1 tablespoon vegetable oil
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    +
  • 1 pound skinned, boned chicken b...
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    +
  • 1/2 cup chopped shallots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup lemon juice
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 2/3 cup pearl barley
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    +
  • 4 tablespoons finely chopped fre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped zucchini
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    +
  • 1 cup chopped celery
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 pound lean ground beef
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 large red bell peppers, chopped
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 oz.) Campbell's to...
    -
    +
  • 1 can Campbell's condensed beef...
    -
    +
  • 1/2 cup water
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    +
  • 2 lb. beef stew meat
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    +
  • 1 can (14 1/2 oz.) diced Italian...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoon(s) olive oil
    -
    +
  • 1 large onion chopped
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    +
  • 2 cloves minced garlic
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    +
  • 1/2 red bellpepper chopped
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    +
  • 1/2 yellow bellpepper chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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