• 11 Ingredients
  • 2 15-ounce cans cannellini or ot...
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  • 1 14.5-ounce can low-sodium chic...
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  • 2 cloves garlic, smashed
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  • 1 bay leaf
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  • 6 carrots, halved lengthwise and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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  • 1 yellow onion, peeled and diced
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  • 4 garlic cloves, peeled and sliced
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  • 1 pinch red chili flakes
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  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 5 medium mixed potatoes; diced (...
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    +
  • 1 teaspoon fresh thyme
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  • 4 tablespoons olive oil
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    +
  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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    +
  • 1 (14- to 15-oz) can stewed toma...
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    +
  • 1 3/4 cups reduced-sodium chicke...
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    +
  • 2 (19-oz) cans cannellini beans,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 lbs pork sausage cut into pi...
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  • 1 ham hock
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    +
  • 1 large onion diced
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    +
  • 2 small celery stalks diced
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  • 4 C duck stock (or chicken stock)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 2 tbsp. extra-virgin olive...
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  • 3 ounces pancetta, cut into 1/2-...
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  • 2 tablespoons minced garlic
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    +
  • 1/2 teaspoon red chile flakes
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    +
  • 4 canned peeled tomatoes, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • ½ medium red onion, diced
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    +
  • ½ cup quinoa, rinsed and drained
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    +
  • 1 cup shredded carrots
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    +
  • 1 to 2 cups vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil, divided...
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    +
  • 1 pound fresh Mexican chorizo or...
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    +
  • 1 large onion, thinly sliced
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1 sprig thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 pound precooked pork sausage,...
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    +
  • 3 15 ounce cans cannellini beans...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Swiss chard, larger ste...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • 1 cup low-salt canned chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
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  • 1 bunch collard greens, center r...
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    +
  • 1 bunch Tuscan or other kale, ce...
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    +
  • Kosher salt
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    +
  • 1/2 cup olive oil, divided, plus...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds Swiss chard, large stem...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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    +
  • 1/4 cup plus 1/2 tablespoon extr...
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    +
  • 1 (14- to 15-ounce) can stewed t...
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    +
  • 1 3/4 cups reduced-sodium chicke...
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    +
  • 2 (19-ounce) cans cannellini bea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-1/2 cups fresh breadcrumbs
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    +
  • 1 cup lower-salt chicken broth
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    +
  • Kosher salt and freshly ground b...
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    +
  • Three 15.5-oz. cans cannellini b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , sliced
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    +
  • 400.0g can chopped tomatoes
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    +
  • 2 garlic cloves , sliced
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    +
  • 600.0ml beef stock (from a cube...
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    +
  • 1.0 tbsp black treacle
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Vegetable or canola oil
    -
    +
  • 1 large yellow or white onion (o...
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    +
  • 1 large green bell pepper (or 2...
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1.5 tsp dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, crushed
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    +
  • 3 cups cooked cannellini beans,...
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    +
  • One 14-ounce can whole peeled to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 pounds mussels, scrubbed
    -
    +
  • 3/4 cup dry sherry
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    +
  • 3/4 cup dry white wine
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 100.0 g pearl barley
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 small onion, finely chopped
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    +
  • 2.0 leeks, trimmed, halved leng...
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    +
  • 1.0 carrot, peeled and finely d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • Canola or olive oil, for cooking...
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    +
  • 1 large onion, chopped
    -
    +
  • 1 lb skinless, boneless chicken...
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    +
  • 2 stalks celery, chopped
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    +
  • 2 x carrots, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped fresh herbs, suc...
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    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 1 bunch scallions, sliced
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces lean slab bacon, sliced...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 Yukon Gold potato (8 ounces),...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Table salt
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    +
  • 1 pound dried cannellini beans (...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 1/2 pounds sweet Italian sausa...
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    +
  • 1/2 medium head Savoy cabbage, c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bay leaf
    -
    +
  • 1 tbsp olive oil
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    +
  • 2 cups chicken stock
    -
    +
  • ¼ cup hearty red wine
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    +
  • 9 oz (250g) morcilla (Spanish bl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all