LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium heirloom tomatoes, stem...
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  • 1/2 cucumber, diced
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  • 3 scallions, diced
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  • 3 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 5 x eggs
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  • 1 cup sugar
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  • 1 tbsp grated lemon zest
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  • 1 tsp vanilla extract (gluten free)
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  • 1 cup superfine brown rice flour
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  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp Mustard
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  • 2 Tbs minced shallot
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  • 2 Tbs Hazelnuts toasted and roug...
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  • salt and pepper
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  • 1 tsp Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 4 to 5 cups chicken stock
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  • 2 Tbs olive oil
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  • 1 large shallot, minced
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  • 1 clove garlic, minced
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  • 1/2 leek, washed and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup (70 g) superfine brown r...
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  • 1/2 cup (70 g) quinoa flour
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  • 1/2 cup (70 g) cold cooked quinoa
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  • 1/2 ounce (15 g) finely grated I...
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  • 3 tablespoons finely chopped par...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cups Water Cress
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  • 1/2 cups Romaine
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  • 1/2 cups Arugula
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  • 1/2 cups Herbs
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  • 1 cups Potatoes
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 12 Ingredients
  • 3 x eggs
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  • 200 g natural cane sugar
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  • 300 g ripe bananas, mashed
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  • 175 g light olive oil
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  • 2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp olive oil
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  • 2 cloves Garlic Cloves, minced
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  • 3 oz Oyster Mushrooms, sliced
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  • 2 oz Beech Mushroom
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  • 2 oz Shiitake Mushroom, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup virgen olive oil
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  • 1/2 x onion, diced
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  • 2 x russet potatoes
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  • 1 x parsnip, diced
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  • 1 1/2 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 eggs
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  • 110 gms Sugar
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  • 1 Tbs zest of lemon
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  • 100 gms olive oil
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  • 90 gms Whole Milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 measure (125ml) plain yogurt
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  • 1 measure demerara sugar
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  • 1 measure sugar
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  • 4 x eggs (3 if they are extra-la...
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  • 1 measure light olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • Bunch of parsley root (6 pieces)...
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  • 2 medium potatoes, peeled and diced
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  • 1 clove garlic
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  • 3/4 cup coconut milk
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  • 1-2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 8 oz salmon
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  • 1/4 tsp salt
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  • 1/8 tsp black pepper
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  • 1/4 cup olive oil
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  • 2 x ripe avocados, peeled, pit r...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces wild-caught salmon (min...
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  • 2 cup mixed greens (frisee, baby...
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  • 1/4 cup yellow raspberries
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  • 1/4 cup blackberries
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  • 1/4 cup red currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 batch of your favorite savory...
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  • 2 Tbs olive oil
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  • 1 medium onion, thinly sliced
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  • 1 medium fennel bulb, thinly sliced
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  • 3/4 tsp salt, plus more for topping
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 - 3 x Fuyu persimmons, thinly...
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  • 1 tbsp butter
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  • 2 tbsp sugar
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  • 275 g flour
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  • 30 g almond flour
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  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 small kabocha squash, halved,...
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  • 2 cloves garlic, peeled and ligh...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 3 tablespoons soft unsalted butt...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 x egg whites
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  • 115 g sugar
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  • 80 g almond flour
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  • 30 g quinoa flour
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  • pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs olive oil
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  • 2 x cloves garlic, sliced
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  • 8 x Yukon Gold potatoes
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  • 2 Tbs Parsley finely chopped
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  • 1/4 cup White Wine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbs olive oil
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  • 1 large shallot, peeled and minced
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  • 1 garlic clove, peeled and minced
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  • 1 lb (450 g) carrots, peeled and...
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  • 2 Gala apples, peeled, cored and...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 85 g quinoa flour
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  • 65 g superfine brown rice flour
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  • 20 g potato starch
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  • 3 g salt
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  • 2 g xanthan gum
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 clove garlic
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  • 1/4 cup blanched almonds
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  • 1 cup fresh parsley leaves
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  • 3 Tbs grated Idiazabal cheese
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  • 1/2 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup (250 ml) unsweetened cocon...
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  • 2 cardamom pods, cracked
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  • 1/2 vanilla bean, split lengthwi...
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  • 3 egg yolks
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  • 1/4 cup (50 g) natural cane sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 3 medium tomatoes (about 1 lb 4...
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  • 1 tsp salt
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  • 1/2 tsp black pepper
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  • 2 tbsp olive oil
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  • bunch of fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 55 g (1/3 cup) sweet rice flour
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  • 55 g (1/3 cup) superfine brown r...
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  • 50 g (1/3 cup) almond flour
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  • 40 g (1/3 cup) potato starch
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  • 1 g ( 1/4 tsp) xanthan gum
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all