• 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion (or 2 medium), diced
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  • 3 cloves garlic, minced
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  • 1 lb ground beef
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup wheat berries
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  • 1 quart water
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  • 1 small head broccoli (about 15...
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  • 2 teaspoons olive oil
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  • 1 medium yellow onion, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 28-ounce can tomato purée
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  • ½ cup heavy cream
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  • 1/3 cup finely chopped cilantro
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  • 1 large garlic clove, minced
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  • ¼ tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons flour
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  • 2 cups milk
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  • Salt
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  • Ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken or veg...
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  • 1 8-ounce can tomato sauce
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion (abou...
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  • 1 ½ cups shredded zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
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  • 1 Tbsp minced garlic
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  • 2 Tbsp white wine, or dry sherry...
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  • 2 1/2 tsp cornstarch, divided
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  • 3/4 tsp table salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup warm water
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  • 2 1/2 teaspoons yeast
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  • 1 tablespoon honey
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 large red onion, chopped
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  • 1 jalapeno, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 cup grated zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. cod or haddock filets (pr...
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  • 1 small onion, sliced
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  • 1-2 small zucchini, halved and s...
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  • 1/4 tsp. GROUND BLACK PEPPER
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  • 1/4 tsp. GRANULATED GARLIC
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions
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  • 2 celery ribs
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  • 4 carrots
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  • 2 medium zucchini
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  • 5 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE PISTOU:
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  • 4 cups packed basil
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  • 1 cup grated parmesan
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp. kosher salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces tempeh (two 8-ounce pa...
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  • 1 large red bell pepper, deseede...
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  • 1 large zucchini, cut into 1 1/2...
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  • 1 large white or yellow onion, c...
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  • 8 ounces white mushrooms, washed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 6 cups water, 1 cup lukewarm
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  • 2 tablespoons extra-virgin olive...
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  • 1 large red onion, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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  • 1 tablespoon extra virgin olive...
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  • 3 cloves garlic, minced
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  • 2 tablespoons unsweetened cocoa...
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  • 1 tablespoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 cups frozen vegetables
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  • 7-8 cups of vegetable broth
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  • 1 small can of tomato paste
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  • 2 zucchinis, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
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  • 1/4 cup olive oil
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  • 3 large onions, thinly sliced
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  • 8 large tomatoes (4 1/2 lb), pee...
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  • 4 cups canned tomato juice
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 boneless/skinless chicken brea...
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  • 1 large tomato, diced
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  • 1 small onion, sliced
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  • 1-2 small zucchini, halved and s...
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  • 2-3 tsp. TUSCAN SUNSET
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium onion, peeled and diced...
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  • 1-2 eggplant, peeled and diced
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    +
  • 4 zucchini, peeled and diced
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper (recipe cal...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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  • 3 stalks Celery, coarsely choppe...
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    +
  • 2 x small zucchini, coarsely cho...
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  • 2 x Leeks, white and light green...
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    +
  • 1 1/2 x Yellow onions, quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 large onion
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    +
  • 1/2 pound lean ground beef cooke...
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 1 small zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 links Italian sausage
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  • 4 cloves pressed garlic
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    +
  • 1 onion, diced
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    +
  • ½ c. water
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    +
  • 2 15-oz. cans chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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