LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small onion, chopped (about a...
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  • vegetable oil - grapeseed or olive
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  • 2 small cloves garlic, minced
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  • 1 14.5-ounce can tomatoes, prefe...
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  • 2 Tbsp red chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs chicken tenders (about 12...
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  • 1 1/2 cups buttermilk*
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  • 1 cup bread crumbs
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  • 2 Tbsp Italian seasoning herbs**
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, finely chopped
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  • 3 tablespoons flour
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  • 1 29 ounce can tomato sauce
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 2 cups flour
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  • 2 cups cornmeal
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  • 1/4 cup sugar
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  • 1 1/2 tablespoons baking powder
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 to 6 corn tortillas, preferabl...
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  • 1/3 cup plus 1 tablespoon vegeta...
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  • 4 to 5 medium (about 1 1/2 ounce...
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  • 2 garlic cloves, unpeeled
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  • 1 medium-large round ripe tomato...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 3 Tablespoons vegetable oil
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  • 1 medium white onion, diced
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  • 4 Cloves fresh garlic, minced
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  • 2 Cups steamed white rice
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  • 1 small can of tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 6-8 Tbsp curry powder
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  • 1 Tbsp allspice (see step 1)
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  • 3 pounds goat (can use lamb or b...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 onion
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  • 2 cloves garlic
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  • 1-inch piece of ginger, peeled
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  • 1 tablespoon water
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 garlic clove , chopped
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  • 200.0ml vegetable stock
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  • 1 large onion , chopped
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  • Icelandic cod fillet, skinned an...
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  • rice or naan bread
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 2 large onions, chopped (about 3...
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  • 1/4 cup vegetable oil
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  • 1 tablespoon minced garlic
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  • 2 carrots, sliced thin (suggeste...
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  • 3 pounds boneless beef chuck, gr...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 8 cups whole milk
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  • 1/4 cup plus 1 tsp. lemon juice
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  • 5 teaspoons salt
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  • 4 pounds spinach, well rinsed an...
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  • 8 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 6 Pork chops-deboned (I left min...
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  • 1 lb. smoked Cajun sausage links...
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  • 1 medium size chopped onion
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  • 1 Tbsp of chopped garlic
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  • ½ chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs. ground beef
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  • 3 TB. vegetable oil
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  • 1 medium onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 TB. CHILI 3000
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 3-4 Tbsp. vegetable oil
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  • 2-3 Tbsp. curry powder
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  • 1/2 large onion, diced
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  • 1 red bell pepper, cut into strips
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  • 1 Tbsp. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1/3 cup unsweetened shredded coc...
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  • 1/4 cup minced onion
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  • 2 large garlic cloves, minced
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  • 2 medium serrano chiles, minced
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  • 1 1/2 tablespoons minced fresh g...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 pounds flank steak
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  • 1 soup bone
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  • 6 cups water
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  • 1 tablespoon salt
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  • 3 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups plus 1 tablespoon vegetab...
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  • 1/2 white onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon minced jalapeno
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  • 1 1/2 cups shredded turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 onions, chopped
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  • 2 – 3 tablespoons vegetable oil
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  • 1 3-inch piece of ginger, grated...
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  • 4 cloves of garlic, minced
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  • 2 or 3 big handfuls of baby spin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-1/2 oz. dried ancho chiles (ab...
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  • 1/4 tsp. ground cumin
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  • 1 small white onion, chopped
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  • 1/4 cup sesame seeds
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  • 1/2 cup drained canned tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • Carrot-Daikon Radish Pickles
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  • 1 package extra firm tofu, 12-16...
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  • vegetable oil for frying
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  • Salt and pepper
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  • 2 x shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 whole chicken legs, separated...
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon chili powder, plus...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 26 Ingredients
  • 3 lb beef chuck stew meat, cubed...
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  • salt
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  • pepper
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  • vegetable oil for searing meat
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  • 2 x onions. peeled and thinly sl...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 lb fresh corn tortillas
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  • 2 x 29 oz cans tomato sauce
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  • 1 tsp Cumin
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  • 1 tbsp Chili Powder
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  • 3 x garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup pomegranate molasses
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  • 1/2 cup water
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  • 3 tablespoons vegetable oil
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  • 1 large onion, finely chopped
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  • 2 teaspoons hot curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 10 oz. cremini or white button m...
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  • 2 Tbs. sweet paprika
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  • Kosher salt and freshly ground b...
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  • 5 Tbs. vegetable oil
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  • 1 cup dry red wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all