• 13 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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  • 1/2 teaspoon kosher salt, divided
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  • fresh cracked black pepper
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  • 2 teaspoons extra virgin olive o...
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  • 1 cup diced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 lbs boneless chicken thighs
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  • 1 red onion diced
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  • 3 tbsp coconut oil
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  • 6 oz can tomato paste
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  • ½ can coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 whole chicken legs, separated...
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon chili powder, plus...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3-4 Tbsp. vegetable oil
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  • 2-3 Tbsp. curry powder
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  • 1/2 large onion, diced
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  • 1 red bell pepper, cut into strips
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  • 1 Tbsp. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • 1 egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 wholes chicken legs, separated...
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    +
  • Salt and freshly ground black pe...
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  • 1/2 teaspoon chili powder, plus...
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    +
  • 1 medium onion, cut into 1/2-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup flour (for gluten free use...
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  • 1 tsp garlic powder
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  • 2 cans (14 oz) diced Italian tom...
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  • 1 can (14 oz) tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 chicken legs with thighs
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  • Brine
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon coarsely ground fre...
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  • 1/2 teaspoon dried oregano, pref...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, thinly sliced
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  • 3 to 4 pounds bone-in chicken th...
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  • Two 6-ounce cans tomato paste
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  • Two 4-ounce cans sliced mushrooms
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  • 1 green bell pepper, seeded and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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  • 3 cloves Garlic, Minced
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  • 1 tbsp fresh thyme leaves
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  • 2 tbsp chopped flat leaf parsley
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 4-ounce jar pimientos, rinsed
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  • 1 tablespoon dried oregano, crushed
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  • 1 teaspoon sweet paprika
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  • 8 pimiento-stuffed green olives,...
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  • 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • ¼ cup chopped San Marzano canne...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons bittersweet paprika
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  • 2 tablespoons extra virgin oliv...
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  • Italian couscous (recipe follows)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 pounds chicken (2 half-breasts...
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  • Juice of 1 lemon
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  • 1 tablespoon hot red pepper flakes
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  • 2 teaspoons salt
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  • 1 1/2 cups unflavored yogurt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 10 each boneless skinless chicke...
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  • 5 each boneless skinless chicken...
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  • 1/2 each cooking onion
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  • 4 cloves garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (15 ounce) can whole canned to...
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  • 2 tablespoons canola oil
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  • 1 teaspoon ground cumin
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  • 8 cups canned low sodium chicken...
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  • 4 ounces canned green chilies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large onion, chopped
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  • 2-3 stalks sliced celery
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  • 2 (14-16 oz.) cans tomatoes of y...
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  • 1 bell pepper sliced
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    +
  • 1 can sliced mushrooms or fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons dark brown sugar
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  • 4 whole peeled canned tomatoes
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  • 4 small skinless, bone-in chicke...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup louana southern frying oil
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  • 8 bone-in chicken thighs
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  • 1 1/2 cups fresh or frozen (1/2-...
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  • 1 1/2 teaspoons salt
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  • 1 cup reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons grated fresh ginger
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon chopped fresh garli...
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  • 1 small red bell pepper , chopped
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  • 1/3 cup orzo pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bay leaves
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  • 2-3 lbs chicken parts (I prefer...
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  • for thickening of sauce
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  • 3 cups chianti wine (can subsitu...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon thyme
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    +
  • 1 bay leaf
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    +
  • 1/2 cup tomato sauce
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: Basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 duck legs and thighs, skin rem...
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    +
  • 4 tablespoons virgin olive oil
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    +
  • 1 cup chicken stock
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    +
  • 1 medium carrot, peeled and fine...
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    +
  • 1 medium Spanish onion, chopped...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 3-inch chunk peeled, fresh g...
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    +
  • 10 green cardamom pods
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    +
  • 1 cinnamon stick, broken in half
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    +
  • 1/2 jalapeno, or more to taste
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons chili powder
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    +
  • 3 tablespoons olive oil
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    +
  • 3/4 sweet onion , chopped
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    +
  • 2/3 cup frozen corn kernels
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    +
  • 1 lb boneless skinless chicken t...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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