• 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup arborio rice
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  • 1 cup dry white wine
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  • 1 14 ounce can coconut milk
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  • 1 cup diced canned tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pound boneless, skinless chick...
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  • 1-1/2 cup brown rice
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  • 1 15-oz. can of tomato sauce
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  • Juice of 1 lime or lemon
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  • 2 tsps olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tablespoons vegetable oil
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    +
  • 1 medium white onion, diced
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  • 4 Cloves fresh garlic, minced
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  • 2 Cups steamed white rice
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  • 1 small can of tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion (or 2 medium), diced
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  • 3 cloves garlic, minced
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  • 1 lb ground beef
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 6 scallions, sliced, white and g...
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  • 2 cloves garlic, chopped
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  • 2 cups long-grain white rice
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  • 2 1/2 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 onion
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    +
  • 2 cloves garlic
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    +
  • 1-inch piece of ginger, peeled
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  • 1 tablespoon water
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken or veg...
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  • 1 8-ounce can tomato sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped onion (abou...
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  • 1 ½ cups shredded zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wild or brown rice
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    +
  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1 medium white onion, diced
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    +
  • ¼ tsp. sea salt
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  • ¼ tsp. pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 12 ounces andouille sausage, sliced
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, cored...
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  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium green pepper, washed, s...
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    +
  • 1 medium green pepper, washed, s...
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    +
  • 4 Roma tomatoes, washed
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    +
  • 10 oz 99% lean ground turkey
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    +
  • 1 cup cooked brown rice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 28-ounce can chopped tomatoes,...
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    +
  • 1 6-ounce can tomato paste
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    +
  • 1/2 cup creamy peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 cups farro
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
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    +
  • 5 c. water
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    +
  • 2-3 Tbsp. butter
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    +
  • 1 green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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  • 4 1/2 cups chicken stock, prefer...
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    +
  • 4 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean ground beef or turkey
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    +
  • 2 cups water
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    +
  • 1 14.5-oz can diced tomatoes
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    +
  • 1 large green pepper, cut into 1...
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 red, green, orange or yellow p...
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    +
  • 1 pound ground chicken or turkey...
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    +
  • 1/2 onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 garlic clove , chopped
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    +
  • 200.0ml vegetable stock
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    +
  • 1 large onion , chopped
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    +
  • Icelandic cod fillet, skinned an...
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    +
  • rice or naan bread
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups Bomba or other short grai...
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    +
  • 4 1/2 cups homemade chicken stock
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    +
  • 2 tbsp olive oil
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    +
  • 1 yellow onion chopped
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    +
  • 1 bell pepper chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces andouille sausage, sliced
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, cored...
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    +
  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cold water
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    +
  • 1/2 white onion, finely chopped
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    +
  • 2 sprigs flat-leaf parsley, roug...
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    +
  • Large pinch salt
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    +
  • 1 1/2 cups risotto rice (Arborio...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
    -
    +
  • 2 tablespoons peanut oil
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    +
  • 2 yellow onions, finely chopped...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 small green serrano chili, fin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
    -
    +
  • 2 teaspoons ground red pepper (p...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons white pepper
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 cups reduced-sodium chicke...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 4-ounce jar pimientos, rinsed
    -
    +
  • 1 tablespoon dried oregano, crushed
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    +
  • 1 teaspoon sweet paprika
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    +
  • 8 pimiento-stuffed green olives,...
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    +
  • 8 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all