Canned Tomatoes No Null Pumpkin Recipes

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Black Bean Pumpkin Soup

GF

LC

HF

smitten kitchen
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Cook time: 30 mins

14 Ingredients
Three 15 1/2 oz cans black beans (abo...
1 cup drained canned tomatoes, chopped
1 1/4 cups chopped onion
1/2 cup minced shallot
4 garlic cloves minced
1 Tbsp plus 2 tsps ground cumin
1 tsp salt
1/2 tsp freshly ground black pepper
1/2 stick (1/4 cup) unsalted butter
4 cups beef broth
a 16-oz can pumpkin puree (about 1 1/...
1/2 cup dry Sherry
1/2 lb cooked ham, cut into 1/8-inch...
3 to 4 Tbsps Sherry vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Pumpkin Curry With Lentils And Apple

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LF

V

Oh She Glows
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14 Ingredients
1 cup red lentils
1 cup green lentils
8 cups water
1/2 tsp turmeric
1 Tbsp EVOO
1 large onion, diced
1 cup canned tomatoes, no salt added
3 cloves garlic, minced
1 1/2 Tbsps curry powder, or to taste
2 tsps ground cumin
1/2 tsp black pepper
3 carrots, peeled and diced
2 cups packed fresh spinach, chopped...
1 Granny Smith apple, unpeeled, cored...
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Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: Low
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Black Bean Pumpkin Soup

LC

Epicurious
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Site rating: 4 stars
Cook time: 31 mins

15 Ingredients
three 15 1/2 oz cans black beans (abo...
1 cup drained canned tomatoes, chopped
1 1/4 cups chopped onion
1/2 cup minced shallot
4 garlic cloves minced
1 Tbsp plus 2 tsps ground cumin
1 tsp salt
1/2 tsp freshly ground black pepper
1/2 stick (1/4 cup) unsalted butter
4 cups beef broth
a 16-oz can pumpkin pureé (about 1 1/...
1/2 cup dry Sherry
1/2 lb cooked ham, cut into 1/8-inch...
3 to 4 Tbsps Sherry vinegar
Garnish: sour cream and coarsely chop...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Pumpkin Soup With Red Pepper Salsa

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SF Gate
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Cook time: 24 mins

16 Ingredients
1 red onion, peeled and diced
6 garlic cloves, chopped
2 Tbsps extra virgin olive oil
1 cup diced fresh tomatoes, or 2/3 cu...
1/2 carrot, diced
1 baking potato, peeled and diced
1/4 to 1/2 tsp sugar, or to taste
Salt and black pepper to taste
Pinch of thyme
1 qtvegetable or chicken stock
2 to 3 cups cooked mashed roasted pum...
1/2 cup roasted red peppers (from a j...
Hot pepper sauce (such as West Indian...
1/4 tsp ground cumin, or to taste
3 to 4 Tbsps cilantro leaves
1 lime, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Pumpkin-black Bean Soup

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LC

HF

Cooking Light
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Cook time: 30 mins

15 Ingredients
1 1/2 cups drained diced canned tomatoes
2 (15-oz) cans black beans, drained a...
1 tsp olive oil
Cooking spray
1 1/2 cups finely chopped onion
1 tsp ground cumin
3 garlic cloves, minced
3 cups fat-free, less-sodium chicken...
2 Tbsps sherry vinegar
1/2 tsp freshly ground black pepper
1 (15-oz) can pumpkin
2 Tbsps dry sherry
1 cup (4 ozs) crumbled queso fresco
1/2 cup sliced green onions
pumpkinseed kernels (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Cbgb Pizza

LC

What Katie Ate
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12 Ingredients
3 tbsp passata
1 tbsp chopped canned tomatoes
200 g basic pizza dough
90 g mozzarella (grated or buffalo va...
90 g unsalted Brazil nuts, crushed
1 large rotisserie chicken breast, sl...
1 large tbsp seeded wholegrain mustard
1/4 roasted pumpkin, torn into pieces
1/2 fresh green bell pepper, de-seede...
1 small onion, thinly sliced
Salt & freshly ground black pepper
Olive oil
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Nutrition by Foodily 92% match
Calories per gram: 3.0
Total fat: High
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Caribbean Shrimp-and-pumpkin Chowder

HF

My Recipes
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17 Ingredients
2 Tbsp(s) vegetable oil
4 cup(s) chopped onion
2 Tbsp(s) Madras curry powder
1 Tbsp(s) minced peeled gingerroot
1/4 tsp(s) crushed red pepper
3 clove(s) garlic, crushed
5 cup(s) clam juice
1 cup(s) diced red bell pepper
2 14.5 oz. cans no-salt added whole t...
1/6 oz. can tomato paste
1-1/2 lb(s) meium shrimp, peeled and...
2 cup(s) cubed, cooked fresh pumpkin
1 cup(s) evaporated skimmed milk
1/3 cup(s) minced green onions
1/4 cup(s) minced fresh parsley
2 Tbsp(s) minced fresh cilantro
2 Tbsp(s) lime juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Pumpkin & Parsnip Cassoulet

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LF

HF

BBC Good Food
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Site rating: 4 stars
Cook time: 2 hrs 48 mins

13 Ingredients
2 large onions , chopped
300.0ml vegetable stock
2 x 425g cans mixed beans , drained
225.0ml red wine
25.0g vegetarian parmesan -style chee...
780.0g can tomatoes
2 large sprigs fresh thyme
500.0g parsnips , diced
75.0g fresh breadcrumbs
2.0 tbsp olive oil
1.0 tbsp sugar
500.0g pumpkins , deseeded, peeled an...
3 garlic cloves , crushed
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Pumpkin Chili With Avocado Cream

DF

LC

HF

Health-Bent
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24 Ingredients
2 lbs ground beef
1 large yellow onion, diced
6 cloves garlic, diced
1/2 sugar pumpkin, diced (about 3 cup...
1 (28 oz) can diced, fire roasted tom...
1 (15 oz) can tomato sauce
1 (7 oz) can diced, roasted green chi...
1 c chicken or beef stock
FOC (fat of choice)
S&P
2 T chili powder
2 T cumin
1 T paprika
2 t salt
2 t coriander
2 t cinnamon
2 t cocoa powder
1 t garlic powder
1/2 t cayenne
2 avocados
zest of 1 orange
juice of 2 oranges
1 t coriander
1/2 t salt
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pumpkin Lasagna Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 1 hr 41 mins

17 Ingredients
1 medium onion, chopped
1/2 cup shredded romano cheese
1/4 cup chopped fresh parsley
1 cup pumpkin puree
Kosher salt and freshly ground pepper
1/2 tsp dried oregano
1 large egg
1 large zucchini, very thinly sliced
2 1/2 cups ricotta cheese
4 to 6 cloves garlic, sliced
2 cups shredded mozzarella cheese
1/4 cup chopped fresh basil
1/2 cup red wine
1 lb spicy Italian sausage, casings...
1 1/2 Tbsps extra-virgin olive oil
1 28-oz can tomato sauce
1 16-oz box lasagna noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pumpkin Chili With Beef

GF

LC

In Erika's Kitchen
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13 Ingredients
3 lbs ground beef
1 large onion, diced
2 red bell peppers, diced
4 cloves garlic, chopped
2 cups pumpkin puree
1 6-oz can tomato paste
3 cans pinto beans, rinsed and drained
4 Tbsp chili powder
1/2 tsp ground chipotle powder (optio...
1 tsp ground cumin
1/2 tsp ground cinnamon
2 tsp salt, or to taste
tortilla chips and shredded cheese (f...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Pork And Pumpkin Stew

DF

LC

Epicurious
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Site rating: 4 stars
Cook time: 1 hr 52 mins

10 Ingredients
1/4 cup vegetable oil
2 lbs boneless pork shoulder, cut int...
2 onions, chopped
3 garlic cloves, minced
a 14- to 16-oz can tomatoes, includin...
1 1/2 cups water
1 lb turnips, cut into 1-inch pieces
4 cups chopped washed turnip greens o...
a 2-lb pumpkin (preferably a sugar pu...
steamed rice as an accompaniment
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Vegetarian Four Cheese Lasagna

V

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 4 mins

10 Ingredients
5 tomatoes
1 eggplant, sliced into 1/2 inch rounds
2/3 cup pesto
2 cups peeled and diced pumpkin
1 (15 oz) can tomato sauce
1 cup grated Parmesan cheese
1 pint ricotta cheese
9 ozs crumbled feta cheese
1 1/3 cups shredded mozzarella cheese
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Black Bean And Sweet Potato Turkey Chili

DF

LC

HF

Our Best Bites
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20 Ingredients
1 Tbsp olive oil, divided
1 medium onion, diced (any color)
4 cloves garlic, peeled and minced
1 bell pepper, diced
1-2 jalapenos, minced
20 ozs ground turkey breast
8 ozs mushrooms, minced (about 2 heap...
2 tsps cumin
2 tsps kosher salt
½ tsps pepper
1 tsp oregano
1 tsp chili powder
1 1/2 tsps smoked paprika
1 1/2 lbs sweet potatoes, peeled and...
1 28 oz can tomatoes (not drained)
2 15 oz can black beans, drained and...
32 ozs beef broth (one box/carton)
1 15 oz can pumpkin puree (make sure...
1/2 tsp cinnamon
1 Tbsps unsweetened cocoa powder
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Pumpkin Lasagna Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 1 hr 19 mins

14 Ingredients
1 cup shredded mozzarella cheese
1 cup shredded romano cheese
1 lb spicy Italian sausage, casing re...
2 eggs
1 medium onion, chopped
1 Tbsp olive oil
1 cup red wine
1 lb ricotta cheese
1 lb cooked lasagna noodles
1 1/2 cups pumpkin puree
1 large zucchini, cubed
4 to 6 garlic cloves, chopped
1 (28 oz) can tomato sauce
Kosher salt, freshly ground black pep...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pumpkin Chili

DF

GF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 20 mins

10 Ingredients
2 (15 oz) cans kidney beans, drained
1/4 cup white sugar
1 (28 oz) can peeled and diced tomato...
2 lbs ground beef
1 large onion, diced
1 (46 fl oz) can tomato juice
1 green bell pepper, diced
1 Tbsp chili powder
1/2 cup canned pumpkin puree
1 Tbsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Jack O'lantern Stew Recipe

GF

Food Network
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Site rating: 5 stars
Cook time: 1 hr 52 mins

12 Ingredients
1 large can diced tomatoes
2 cups cooked rice (instant is okay)
1 (9 to 12-inch) pumpkin
1 lb ground chicken or turkey
4 carrots, thinly sliced into rounds
1 red pepper, cored, seeded, and diced
1 lb lean ground beef
1 large can tomato soup
2 cloves garlic, crushed
1 large onion, chopped
1 green pepper, cored, seeded, and diced
3 celery sticks, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Chunky Pumpkin Chili

DF

GF

LC

CanadianLiving
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Cook time: 1 hr 9 mins

10 Ingredients
2 lb ground beef
1 large onion , diced
1 green pepper , diced
2 15 oz cans kidney beans , drained
1 46 oz can tomato juice
1 28 oz can peeled and diced tomatoes...
1/2 cup canned pumpkin puree
1 tbsp pumpkin pie spice
1 tbsp chili powder
1/4 tbsp Splenda® No Calorie Sweetene...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Black Bean Pumpkin Soup

GF

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

15 Ingredients
3 (15 1/2 oz) cans black beans (about...
Garnish
3-4 Tbsps sherry wine vinegar
4 tsps ground cumin
sour cream
1/2 cup dry sherry
1/2 lb cooked ham , cut into 1/8-inch...
1/4 cup unsalted butter (1/4 cup)
1/2 tsp fresh ground black pepper
1 cup drained canned tomato , chopped
4 cups beef broth
4 garlic cloves , minced
1/2 cup minced shallot
16 ozs can pumpkin puree (abouit 1 1/...
1 1/4 cups chopped onions
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Taco Soup Revisited

DF

This Mama Cooks!
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Cook time: 30 mins

9 Ingredients
1 lb. very lean chopped meat (I used...
one large diced onion
14.5 oz can of Muir Glen Fire Roasted...
16 oz canned tomato sauce
15 oz can of pumpkin puree (not pumpk...
two 16 oz of beans, rinsed – you can...
16 oz canned yellow corn, drained
1 packet of McCormick’s taco seasonin...
1 1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Pepita Crusted Cheddar Jack Southwest Chicken Mac Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 1 hr 4 mins

23 Ingredients
1 lb dry elbow pasta noodles
2 1/2 cups shredded medium Cheddar
2 Tbsps extra-virgin olive oil
2 Tbsps butter, melted
1 (14-oz) can tomatoes with green chi...
1/2 cup all-purpose flour
1/4 tsp ground black pepper
5 cups whole milk
1/2 tsp ground cumin
3 Tbsps finely chopped fresh cilantro...
2 cups cooked shredded rotisserie chi...
1/4 tsp freshly ground black pepper
1/2 cup shredded smoked Cheddar
1/4 cup finely chopped red bell pepper
2 1/2 cups shredded Monterey Jack
1/2 tsp salt
1 cup plain panko bread crumbs
1/2 cup finely chopped white onion
1/2 cup cream cheese, softened
1 Tbsp finely chopped jalapeno, seeds...
1/2 cup butter (1 stick)
1 cup coarsely ground roasted salted...
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Black Bean Pumpkin Soup

GF

LC

HF

Food.com
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Site rating: 5 stars
Cook time: 45 mins

17 Ingredients
3 Tbsps sherry wine vinegar (or more)
46 1/2 ozs black beans , rinsed and d...
sour cream , garnish
4 cups beef broth
1/2 cup dry sherry
1 1/4 cups onions , chopped
1 Tbsp ground cumin
pumpkin seeds, roasted, coarsely chopped
1/4 cup unsalted butter
1/2 tsp black pepper
1 tsp salt
2 tsps ground cumin
4 garlic cloves , minced
16 ozs pumpkin puree
1/2 cup shallot , minced
1/2 lb cooked ham , 1/8-inch dice
1 cup tomato , canned, drained and ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Pumpkin Bean Soup

LC

HF

AllRecipes.com
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Site rating: 4 stars
Cook time: 50 mins

13 Ingredients
1 (14 oz) can whole kernel corn, drained
1/4 cup fresh chopped cilantro, for g...
1/2 cup heavy cream, whipped (optional)
1 (15 oz) can pumpkin puree
1 tsp fresh cilantro leaves, finely c...
1 (15 oz) can black beans, rinsed and...
1 tsp ground cumin
1 (8 oz) can tomato sauce
2 cups chicken broth
1 red bell pepper, chopped
1 Tbsp olive oil
2 cloves garlic, minced
1 onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Pumpkin Stew

DF

LF

V

Food.com
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Cook time: 55 mins

8 Ingredients
1 onion , chopped
1 1/4 cups vegetable stock
1/2 cup red lentil
1 1/2 cups thinly sliced carrots
16 ozs canned tomatoes
black pepper
1 lb pumpkin , chunks
1/2 tsp mace
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Caribbean White Beans

DF

HF

AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 5 mins

14 Ingredients
1 (6.5 oz) can tomato sauce
1/2 onion, chopped
1 1/2 tsps minced garlic
1 cube chicken with tomato flavored b...
1 Tbsp olive oil
1 (15.5 oz) can small white beans
1 sprig cilantro, coarsely chopped
1 pinch black pepper
1 (.18 oz) packet sazon with coriande...
1 pinch salt
1/2 green bell pepper, chopped
1/4 cup calabaza (pumpkin-like squash...
1 pinch ground cumin
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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